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Showing content with the highest reputation on 05/24/2021 in all areas

  1. 3 points
    Arabesque

    Does schedule get easier?

    I’m sorry you’ve been struggling with nausea but am pleased you & your medical team have worked out a way to manage it. Yes, it does become easier. The first months can be challenging because your tummy can be quite fussy & your taste buds often change so you’ll take time to discover foods you can enjoy. Plus you’re working out what foods you can eat within your diet. It’s likely you’ll be able to relax your schedule as you progress too. You do get used to prepping your food & ensuring you meet your goals. You become pretty familiar with the protein, carb, fat, calorie content, etc. of most of what you eat too so that is easier. Though you may find you feel a bit controlled by your diet again when you reach maintenance & you have to increase your calorie intake to stop yourself losing. I still eat pretty much to a routine. I’m pretty careful about what I eat too & cook almost everything from scratch but that’s my choice. I don’t mind the routine now cause I don’t really have to think about it & it makes grocery shopping a breeze. Don’t know what your work entails or if your employers know about your surgery but have a chat with them when you return about your need to maintain a schedule of eating, drinking & meds. If you haven’t told them about your surgery you can still tell them about your schedule. They don’t need to know why just that you have a medical condition you are managing. I took up a contract about a month after surgery & they were very supportive. I told them that I had a surgery & there were times I struggled a bit still with my recovery (low blood pressure, low energy). They never asked further questions. I think they thought I’d had some gynaecological related surgery - lol! I had a desk job & it was acceptable for people to eat & drink at their desks. Giod luck.
  2. 2 points
    I took three weeks off for me surgery. I found eating much easier than I was expecting. Granted, I have a one hour lunch, but since I don't snack much anymore, I don't use my 15s for eating. I go on walks instead. My lunch I eat as I normally would I guess, just a lot slower. I usually finish it in 30 minutes and then nap for the other 30 or go on another walk, depends on my energy levels that day (they're still low due to low calories). Water was a little bit harder. I find it easy to get distracted by projects and forget to drink, but I've gotten much better and I bring my water bottle literally everywhere I go at work so I can drink.
  3. 1 point
    CLC1981

    Stall is over

    I’m at a stall, been 3 weeks, it’s so frustrating, hopefully i get a 7lb loss soon 😜
  4. 1 point
    ShoppGirl

    Higher Blood Sugar

    I found myself eating more than I should be after surgery as well and I have been working on finding a therapist that deals with eating disorders. After a lot of calling around I finally found one that is in my state so I can do telehealth I am just waiting for the appointment since she as scheduling pretty far out. Talk to a therapist sooner than later to get to the bottom of any food addictions you have so you don’t miss the opportunity to take advantage of this tool.
  5. 1 point
  6. 1 point
    ChubRub

    Bcbs federal denial

    Was the 38.6 a snapshot in time? If you can find a higher recorded weight, you could argue that the 38.6 was when you were dieting and that you weren't able to maintain it on your own.
  7. 1 point
    Lilfootie

    Does schedule get easier?

    I would say no, it does not; however, I have always hated drinking (sipping really), and I am a spontaneous person who feels trapped by routines and schedules 😂😂😂. It contributes heavily to me loathing eating. I also hate that my entire day revolves around my next sip of water LOL. I have to be extremely conscious of my fluid intake or else I am up until 12 getting all my fluids in. I am 7 months out. Sorry to hear about the vomiting! I’m glad you have a system figured out. From what I know of other people in my surgery month, the vomiting part does get easier and stop. Hang in there! You will forget all about it when you are 6 months out and a fraction of the size you were before ❤️
  8. 1 point
    I started at 5'3 and 320 pounds over BMI of 58 - I didn't go in to get weighed until I lost 10 lbs on my own! After 10 years, I am now 65 years old and am about 5'2" lost over 140 pounds and weigh 172 to 175. My BMI is (adjusted for age) 31. I am still considered overweight/obese. But this is as low in weight as I seem to be able to maintain and be healthy - My doctors are pleased. I am active and healthy ! I know, for some, this may not seem like a "VICTORY" - and I have been criticized even HERE for not losing more weight. I am more than thrilled with my results. I am as excited about buying size 14/16 petite clothing as someone buying size 2 clothing. (Well, I think I am as thrilled !!) I have zero desire to have plastic surgery to remove the extra skin - I have had enough surgeries to not want any more. I am over the moon thrilled with keeping it off and with my results. DO YOU.
  9. 1 point
    123mollie

    Post op 3yrs HELP MEEEE

    Thank you everyone! I think I’m worried and being harder on myself because I’m really NOT close to a normal BMI. I'm 5’4” lowest was 175 Maintenance was 185 so I had that 10 pound settling and was happy there. I was still able to enjoy my life and not obsess over my weight and food. currently I’m sitting between 204-208 and I’m not comfortable here. 😫 I’m very anxious to meet with my docs so I can see what they think I should do. I know you all feel my frustration! Thank you for responding and reassuring me! It goes further than you know.
  10. 1 point
    if you want to go to Mexico, Dr Francisco Sauceda in Monterrey and Dr. Laura Carmina Cardenas in Tijuana are very well-known in bariatric circles. They've worked on A LOT of bariatric patients and specialize in massive weight loss patients. Dr. Joseph Capella in New Jersey has also operated on a lot of us (and specializes in massive weight loss patients, too), and his prices seem reasonable compared to a lot of other US surgeons (haven't seen anything recent on him, though) several people here have gone to Miami for plastic surgery because supposedly it's one of the cheapest areas in the country for that - I don't know any names, but a few people on here have gone there and can probably give you some recommendations. The prices they've gotten don't seem much more than the prices in Mexico oh - Dr. Joseph Michaels in Rockville, MD has also been used by a lot of bariatric patients I personally would look for someone who specializes in body contouring for massive weight loss patients or at least has done a BOATLOAD of them, because it supposedly is a complicated sub-specialty.

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