I had the gastric sleeve performed in July of 2017. The post-op diet consisted of 500 - 600 calories, less than 15 total carbs, and as little fat as possible. This was to be followed until you reached the end goal weight.
My surgeon's goal wait for me was 130 lbs, which is at the higher range of a normal BMI for my 5-ft 1-in height. When I followed that plan I lost weight, but after following it for about a year, it got to be too much like torture, and as soon as I started falling off of the diet, I fell really hard.
I started eating junk food and carbs/snacks every 30 minutes to every 2 hours and I gained all of the weight I lost after surgery back (I'm thankfully still below my highest weight). I've been unable to stick to a diet for longer than 3 days since. So I'm just curious what other surgeons / nutritionists recommended for other patients and whether they are success stories or failure stories, like mine. I'm hoping to model my diet towards the more successful options and see if that is more obtainable in the long run. Thank you all for your responses! Have a great day!