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Showing content with the highest reputation on 05/17/2021 in Posts
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3 pointsI had been considering surgery for years.. At 5'3" and 393 pounds I was super morbidly obese and knew it. Overall, I was still pretty healthy though, and our insurance doesn't cover wls, so I didn't seriously consider it. Then, my liver enzymes started to elevate, and got higher each year I had them done. So I was scheduled to see a liver specialist in February 2020. In January 2020 I had my gallbladder removed and mentioned that I'd be seeing a liver specialist to the surgeon. He said while he was in there he'd biopsy my liver. When I went for follow up he said my liver looked really bad and he didn't see me living past 60 if I didn't lose weight. I'm 49 and was 48 then. He recommended surgery. He was very concerned and compassionate and just the way he said it really impacted me. So I made an appointment to see a bariatric surgeon that day. I had to pay out of pocket for the surgery, but it was worth every penny. My liver enzymes were close to normal last time I had them done. Sent from my Nokia 7.2 using BariatricPal mobile app
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2 points
March 2020 By-Pass, 1 Year Out Ask Me Anything
StratusPhr and one other reacted to Mello1 for a post in a topic
I meant to post back in March but been busy with life. I hope all of you are doing well and staying safe. For those who got sick with the virus or lost loved ones, I offer my deepest thoughts and sympathies. I was part of the group who got the by-pass done just before everything went on lockdown last year. It's been quite the journey. I've been fortunate to have been able to work from home all of this time, although I do expect to return to the office sometime later this year. To date, I have lost 92 lbs. since the start of my bariatric journey and 104 lbs. from my highest weight. I had the surgery at 62 years of age and I was pre-diabetic, with high blood pressure and a BMI of over 44 and Stage 2 kidney disease. My highest dress size was 24 and I had severe acid reflux, back, knee and feet problems. At present, I can likely get into a size 18 and my bust size has gone from DDD to DD. I absolutely have no regrets getting the surgery -- it likely saved my life in many ways. Pre surgery I did a lot of reading on here as I wanted to know as much as I could about what to expect and I appreciated those who were 6-12 months out from surgery coming back to talk about their experiences, so I wanted to pay it forward. I will begin by breaking this into 4 sections: How I feel, What I think about myself, What I appreciate about myself now, and My work in progress. How I Feel: Physically I feel great and I consider that a blessing. I still have problems with my feet but that is mainly due my falling arches more than anything (although I did strain my ankle a few weeks ago attempting to do HIIT exercises -- don't ask). I've been most frustrated not being able to go to the gym to workout so my main exercise is walking long distances and doing online sculpturing classes. I do plan to return to the gym soon to step up the weight training. Walking up a flight of stairs without gasping for air is just simply divine! Having blood pressure that avg. 117/75? Lovely! I do still have to sleep somewhat elevated as I do have occasional bouts of reflux but nothing like before the surgery and I can't sleep on my right side for too long. But I can now sleep on my back without having severe back pain (the draw back is that my mouth is always open when I do). My blood work for the most part shows most areas in the normal ranges and my kidneys are functioning well. What I think about myself: When I was still in my 20s, I managed to lose 80 pounds and I gained it all back and then some. What is different about me now vs. then is that I still saw myself as fat, even though at that time, I was 16 pounds away from my goal weight. When I look at the pictures of me then, I couldn't see what I see of myself now. Even if I never lose another pound, I am so very cool with me being at this size right now. We are all different, especially us women, but yet we compare our bodies to an image that is not necessarily natural or realistic for most of us. Now I look in the mirror and I 'see' skinny and that's only because I'm tall and can carry more weight without 'looking' fat. That's also why the bottom line for me will always be the numbers on the scale, the volume of food I eat and the calories I ingest because the numbers don't lie. But poor body imagery can screw your mind up every time. What I appreciate about myself now: I think that it's so important to note the things that most folk who are thinner often take for granted. I try to keep a mental list of the things I can do now vs. before: Crossing my legs! I so love doing this! I can cross my legs without needing to hold my leg in place with my hand. I can keep my legs crossed for long periods of time without leg cramps; I can get a 4.5 mile walk in within 1 hr, 15 min vs. the 1 hr. 45 mins. in the past. I was able to work up to 10 miles in one session last year; Love having a resting heart rate in the 50s-60s; I can actually go to Costcos and buy some clothes! I haven't yet done so, but I will be able to start shopping for clothes in the non plus size section (that will still feel weird though); I like the fact that it can take me 2-3 days to finish a meal that I would normally eat in one meal. Volume control is a major game changer for me. I can't believe that I don't miss ice cream! My Work in Progress: The weight loss is slooooooooooooooooooooow now. I'm so close to that major milestone of onederland that I can taste it! Drinking enough water is still a struggle; Yes, sometimes I do overeat (and yeah, I pay for that!) Some foods that I like I can't really eat that much of anymore. I have to remind myself to make sure I get in enough protein. The protein drinks really helps even now. I still feel somewhat guilty when I have to throw food away because I'm full. I still snack a lot and I will on occasion, have that one sweet item that I want. I don't crave sweets and I'm so very grateful about that. Interesting that I want more savory things now. Being consistent is what I have to constantly work on. So ask me anything and I will check in from time to time to answer your questions. I would love to hear from others who had the surgery just prior to the great shutdown of 2020. Whatever you do, stay true and focus on your journey. It doesn't matter when you get there, only that you do in your time. -
2 points
What was your tipping point?
GreenTealael and one other reacted to Chantrella for a post in a topic
Started considering when my blood sugar meter read over 500( I was always diet controlled before that) got my sugar under control. One morning stepped on the scale 268! Then I could only wear tights everywhere. Yup that was it. -
2 points
What was your tipping point?
Karriekuddles and one other reacted to njlimmer for a post in a topic
This was my tipping point. About a week after my 47th birthday, I skipped the pre-diabetic stage and went straight to a diabetic. Had my bypass on 3/3 and follow-up today with my endocrinologist. My A1C went from 6.8 to 4.6. I am now officially cured of diabetes. My cholesterol went from 218 to 104. I've lost 83lbs since my diagnosis in October. I've never really had high blood pressure, but this morning it was 105/65 which is lower than my normal. I feel the best I have felt in a few decades. -
2 points
What was your tipping point?
GreenTealael and one other reacted to james2021 for a post in a topic
Not being able to buckle my seatbelt in the backseat of most cars. -
2 points
6 weeks out, what to eat?
SH76 and one other reacted to WanderingHeart for a post in a topic
I like to throw veggies I have on hand - onions, mushrooms, peppers, zucchini into a pan and sauté with salt/pepper. Add in fresh garlic for 1 min. Add in ground beef or turkey. Then crushed tomato. It is hearty and healthy. And soft -
1 pointNearly had the sleeve in 2014. Backed out at the last minute. The actual tipping point was COVID. I am under 40 and have two children. The idea of being high risk for a virus that can kill me for being obese set me off. I am almost 2 weeks post-op and down 63 lbs from my highest weight last August. I am officially half way there- hopefully my new tool will help me get there!
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1 point
What was your tipping point?
Crystalmoon reacted to catwoman7 for a post in a topic
I've been obese for most of my adult life and morbidly/super morbidly obese after age 35 or so. I'd tried a million diets. On my more successful attempts, I'd lose 50 or 60 lbs, hit a brick wall, and then gradually put it all back on. Most of my attempts wouldn't even get me that far - maybe 10 or 20 lbs tops. I had over 200 lbs to lose, so I knew I was never going to get there if I couldn't even keep 50 lbs off. I'd considered WLS for at least 10 years before I actually had it, but I was afraid of it and also, I'd have to change to a much more expensive insurance policy to get it covered. I thought I'd just wait until I turned 65 since Medicare covers it. But then I'd lie awake at night worried that I was going to have a heart attack, and I'd be in the ER and they wouldn't be able to do anything for me because of my weight. And at one point it occurred to me that waiting for Medicare to cover it was a bad idea, because at the rate I was going, I might not have even lived to see 60, let alone 65. How many super morbidly obese seniors do you see running around? Very few. I can't remember what the last straw was (I had the surgery six years ago and started the process seven years ago), but it was probably the thought that I wouldn't live to see my 60th birthday if I didn't do something about my weight. And since I was 55 at the time, that day was coming up fast... so- I did it. I have never been so grateful for a decision in my life. I should have done this YEARS ago. My life is a million times better now - and of course, my 60th birthday came and went without incident. Now I think I may be able to make it to 80+ ! -
1 point
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1 pointYou look fabulous. Keep it up! I had a sleeve to RNY for severe GERD. I am happy to say the reflux is 100% improved. I started at 206 and am at 175. My goal would be 165 since I am 70 years old and can't get too gaunt. I have had only one episode of vomitting and that was my fault. I can eat anything and do. I keep my portions in check and don't overindulge. I do enjoy an adult beverage couple times a week. Overall I am very pleased with my progress. I do need to get my #ss in gear and start getting more exercise. Seems like spring had finally hit Iowa so getting out more. Bought new walking shoes and going to get going any day now. Thank you for starting this thread and I hope we hear from others. Bonnie