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Showing content with the highest reputation on 05/10/2021 in all areas

  1. 2 points
    The bottom line is it's your body, your business. I wanted to be sure I was making the decision for myself, along with my surgeon and his support staff. My sister was there for me to bring me to and from the hospital and stayed for a while post-surgery, and she was so anxious! I just said it was a hernia. I can't imagine if I told her it was VSG. I'm used to her anxiety so I was able to not let it affect me. This was the bottom line for me: If I choose to share my journey someday with someone, I will. Once you tell someone, you can't "untell" them. I have also had experience with the people you expect to be the most supportive are actually the least.
  2. 1 point
  3. 1 point
    Officially Not Fatty Matty

    Happy Mother’s Day

    I know I don’t belong here but I just wanted to pop in quick enough to wish all the Moms in here a Happy Mother’s Day. Ok I’m out, carry on. :)
  4. 1 point
    Hussain Abbas

    Poop talk

    Till date I have no problem passing stool, in a matter of fact I drink a full mug of warm water every day morning one hour before breakfast, that helps me to visit the the toilet once a day, I eat more vegetables regularly, almost 90% of my meals, beside having exercise also helps my bowel to relax and function properly. This is my experience [emoji3059] Sent from my SM-N960F using BariatricPal mobile app
  5. 1 point
    Hi Im new on here I recently had gastric bypass about 6 weeks ago. Overall the surgery was a success however I feel like Im at a weight hick up dr says im doing everything right but I was still expecting to be dropping more weight. And drinking is a little bit of a challenge but im pushing through. I know everything takes time and Im still healing. Anyone having these issues too?
  6. 1 point
    BigSue

    Major Changes Are Frightening...

    I completely relate to all of your feelings about this! I first started looking into WLS 15 years before I actually went through with it. I considered it many times over the course of those years, but the reason it took me so long to go through with it was exactly what you said -- I hated the thought of giving up everything that I loved. I couldn't imagine not eating a whole Red Baron pizza every week, or giving up my diet sodas. But I eventually reached a point where I had to choose between my health and continuing to eat the way I wanted, and that's when I went through with the surgery. The first few months (including the pre-op diet) are HARD. It is a huge adjustment to make to your life, especially in the liquid/purees/soft foods stages. Even when you get to the "normal food" stage, it's hard to know what to eat because it feels like everything you want is now off-limits. I still have the occasional pangs of sadness when I see something that looks delicious and realize I can't have it. I think the biggest surprise for me after surgery has been how little I miss my old diet. I have gradually discovered new, healthy recipes and foods that I never even would have tried back when I was eating pizza, french fries, pasta, ice cream, etc. I'm actually enjoying eating healthy food. I don't miss eating rice at all (in case you didn't know, most WLS patients don't eat rice because it expands in the stomach and can be painful) because I have found that cauliflower rice is a great substitute. I didn't even try it until my pre-op diet because I hated cauliflower, and now I eat it several times per week. I recently tried chia seed pudding and learned that I love it! I've started drinking tea since I quit carbonated beverages and now I'm discovering all kinds of delicious teas. I've found some great spice blends and sauces that make vegetables really tasty, and delicious light salad dressings. Can you believe I never tried sriracha before surgery, and now I love it (Huy Fong chili garlic sauce is even better). I'm about 10 months out from surgery, so still in the honeymoon period, but my experience at this point has been that the adjustment to my diet has been easier than I expected. The hard part for me has been making time in my life to take care of myself and my health because I didn't really exercise before surgery, and now I'm devoting over an hour per day to it. I went years without ever going to a doctor (other than the dentist) and now I have to go a few times per year, get periodic bloodwork, keep my prescriptions filled, etc. I have to take my vitamins every day. It can all be a burden, but the tradeoff is that I am in the best health of my adult life, and not obese for the first time in my adult life. I'm not saying that WLS is right for everyone, but you know all the reasons you have decided to do this and whether it's worth all of the changes you'll have to make. Good luck!
  7. 1 point
    It was the same for me early on. I think a lot of it is pain from the cut stomach as it heals. The stomach will still churn and contract and it’s likely normal to feel that pain and I’m guessing the sensation really isn’t much different from hunger pangs. After a few weeks it went away for me, and 11 months out it still hasn’t returned, at all.
  8. 1 point
    MSWDiet

    I hate food....

    Your health care professionals work for you. Replacing any doctor is your decision. However, you must be willing to do the work needed to find a replacement in a timely manner; and, to evaluate exactly why you believe this relationship is not in your best interest. Do you have someone reliable who you can talk this through with? Someone who cares enough to tell you if You are the problem? Is there someone willing to accompany you and act as your advocate in dealing with the medical staff? Can someone assist you in communicating your needs and responding to the reply? Should all indications conclude that you are not getting the care you need FIRE YOUR DOCTOR. "This is not done" is no reason to jeopardize you health. Get copies of your medical records from the doctor's office and the hospital. Replacing your follow up care professionals may not be easy but it can be done. Understanding exactly what is wrong with this relationship will help you to find a good fit for the future.
  9. 1 point
    Healthy_life2

    Is anyone angry about food?

    Welcome to the WLS mental battles. It’s ok to be angry. Many of us start with some buyer’s remorse. First food stages made me a bit hungry and angry. things got better with real food stage. Focus on the scale moving with your healthy choices. Keep your eyes on your short- and long-term goals. Recognize when food addiction is talking to you. Noting taste as good as weight loss:-) (make sure food suggestions are on your plan) (make sure they fit your calories and macros for the day) I like how it was said above. It’s what you can eat. bariatrics should not be torture. Food should be long term sustainable. Real food stage nutrition should be flavorful. There are healthy options for the foods I enjoy. I eat hamburgers without the bun (lettuce wrapped) I even enjoy the taste of a turkey burger patty over beef. Healthy pizza, Chicken fajitas without the tortilla, Check out bariatric friendly recipes. You will be able to go to restaurants. Make it about the conversations and quality food not crap foods. Your safe orders are protein and veggies. (replace carbs with more veggies) Kids or lite menus are also great.. You are now a cheap dinner date. Take home leftovers in a box for no cook meals later. Log them. Most restaurant menus are in MyFitnessPal food log.
  10. 0 points
    I am 3 weeks post op and this weekend I did everything wrong. My husband and kids took me to a resort. I had half an alcoholic drink per day and I had some solids, tomatoes and a bite of lobster, but I chewed forever. I had no issues. I was expecting to get sick but I didn’t. I did this twice and now I am going back to my comfort zone. Only going to have one soup per day and my trusted protein shakes. I had lost 14 lbs but I will not weigh myself for a few days. I do not want to get depressed if I went up. I knew this would be a struggle. Gastric sleeve is only a tool to get you where you want to go. Real changes have to happen anf now I know how I gained the weight. 60lbs in 1 year. I am shocked it wasn’t more.

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