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Showing content with the highest reputation on 05/06/2021 in Posts

  1. 3 points
    XtinaDoesIt

    229... my first real milestone

    I know it's no where near my goal and I've been losing pretty slowly compared to some but I'm finally consistently below 230! That's a big deal to me! Every time I try to lose weight, I always get stuck around 233 and eventually give up. I called it my "normal fat" weight where I don't hate myself. This feels like my first real milestone. 203 is next (my weight after my first year teaching). I've been discouraged since surgery because my weight loss pattern is stalling 80% of the time and losing a few pounds overnight every 2-3 weeks. I'm averaging about 7 pounds a month and I'm still pretty early out. But this is a WIN for me! I think this WILL work for me! It just might take some time. AND I started working out this week. Fingers crossed that it speeds things up (or keeps things going).
  2. 2 points
    So true- I was joking with my husband last night that everyone wants a fat person to lose weight until they actually do it, then they’re angry because we upset the status quo. I’ve noticed that when I’d lost 75 lbs the comments were all generally positive, but as I am now 130+ down some of those same people are still commenting but the comments are clearing becoming more defensive and less cheerful. I know, it’s terrible that I can’t fill the place in your life of “fat person I can judge and compare myself favorably to”. This is a main reason I’m keeping the surgery quiet, because trust me as people become more defensive of your weight loss they would love to have “ammunition” to judge and ridicule you in order to bolster their own ego.
  3. 1 point
    Didn’t think I’d be Hungry ??? Anyone else have to walk away from ppl eating you favorites lol I assumed I wouldn’t care but it is frustrating
  4. 1 point
    god yes...... so much better not telling...... as time goes.. no one will even mention it. Simply say, i'm watching what i'm eating and moving more.
  5. 1 point
    kristieshannon

    229... my first real milestone

    7 lbs a month is great! That is 84 lbs over a year, putting you at 145 this time next year. Keep up the good work, make sure you’re tracking your intake, following your program, moving your body, and keeping well hydrated and you’ll hit your next goal in no time.
  6. 1 point
    GiCoDr

    Surgery Scheduled and Telling No One

    I did it exactly like you are doing it. SURPRISE! Skinny me!
  7. 1 point
    sashayolanda

    Liver shrink Diet

    Just liquids.. no foods allow..only yogurt jello Popsicles broth and the protein shakes... I don't know how I will be able to do it.. but I will with God helps..we got this...
  8. 1 point
    My VSG surgery is April 22nd and the only person I am telling is my husband. I will not be telling anyone else. It opens you up for too many questions and not all are supportive. Don't feel guilty, do what's best for you.
  9. 1 point
    I've only told 2 people - my husband and a coworker who was scheduled for surgery the same week as me. As far as everyone else...The few that have asked I say I'm working with a nutritionist to address my health. It's the truth, minus the parts that I've decided are my business.
  10. 1 point
    BigSue

    Snacks help

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