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Getting used to different portion sizes. I still have a mental “seriously?!?” When I eat dinner and I’m done after like 3 bites. Physically I’m satisfied, mentally I’m not, if that makes sense. Mourning the loss of food as a treat or a reward. This is how I got into this mess in the first place, but doesn’t mean that I don’t still kinda wish I could deal with a bad day by ordering a huge pizza and buying an assortment of candy. Now I just have to deal with my feelings like a well adjusted adult or something? Not cool. (Joking....kinda)

Hello all! My surgery went well, not feeling any pain. I follow all directions for diet. I eat the 4oz of high protein puree food and not even 2 hours later, I am starving. I am drinking my water and getting the daily recommended 65 grams of protein. Is this normal? What to do to stop the hunger? I want to be successful in this. Sent from my SM-G965U1 using BariatricPal mobile app

Excited and nervous - I'm on the preop diet and have been getting headaches Sent from my SM-G991U using BariatricPal mobile app

it's the infamous three-week stall. You just got it a little early. Almost everyone experiences that - if you do a search for it on this site, you'll find over 17,000 posts on it (and no, I am NOT kidding...). Mine was weeks 2 and 3. During week 4, it broke and I dropped something like 6-8 lbs in about two days. Just stick to your program and stay off the scale for a few days if you need to. It WILL break - they always do - and then you'll be on your way again.

Congrats! That's awesome!

I Finally made it to Onederland. I am 9 weeks post op. Feeling great and looking forward to next goal of 100 Lbs down. At that point I will post a before and after photo. HW 264 SW 235 CW 199 GW 130-140

I am also 12 years out. Lost a lot of weight SW was 310 day of surgery I was about 265. I gained quite a bit back.... and 3 years ago started Keto and now I am about 145 (pre covid I was 135....gotta lose the covid pounds now) I was going through a divorce when I had my surgery and I never had good habits after. Basically I replaced food with alcohol (was not a drinker prior to WLS). Now I don't drink and take tons of vitamins. My labs have never been better but I still struggle with healthy eating habits. Every day though gets better and Keto was a lifesaver.

Agreed!!

So I had my 1st dose of Pfizer just before my surgery. My only symptom with the first dose was some arm pain. I got my 2nd dose 2 days ago. I started to experience symptoms late Friday. Saturday around noon I had chills, fever of 101.3 and took some Tylenol and got sleep. I got up and checked again around 6pm and it was 103. I called in to check and they told me these symptoms can last for up to 72 hours. Today I am feeling and doing all better.