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Showing content with the highest reputation on 04/16/2021 in all areas

  1. 2 points
    ms.sss

    Pre op liquid diet

    Hi! Welcome to the forums! How much weight you will lose in the first week(s) of liquid diet really depends on many things. Did you lose alot of weight already before starting liquids? Are you "full" liquids, or "only" liquids ("full" liquids includes soups, some cereals, yogurts, etc...). Is your starting weight on the high or low side? Are you on your period? Salt-intake? These and so many other factors will affect your weight/water weight loss that first week(s). My pre-op diet was for two weeks and consisted on 3 protein shakes a day (though sometimes I only had 2). Total calories per day for those two weeks were between 450-675 (each protein shake was 225 cals). I lost 8 lbs the first week, then 3 lbs the second. I started at 235, and had not lost any weight prior to starting the 2 week pre-op diet.
  2. 1 point
    Lavidaesuna

    Just had my surgery 4/14

    I do have meds for when i feel nauseous, i am able to sip and have popsicles. Walking helps me a lot.it is really not that bad. Thank you!
  3. 1 point
    ShoppGirl

    Loose skin in 40’s

    Yea I have heard that we really start to lose skin elasticity at 40. The nurse practitioner said to use cocoa butter before AND after surgery and that will helP some if you are concerned as well.
  4. 1 point
    Htink

    Worried

    I'm a week out from sleeve. It sounds a lot like my first few days. One thing I found was that warm liquids seemed to help because they did not stop in my chest. I still have some of the pain when I eat (drink) too fast but nothing like the first 3 days when my chest really hurt from the gas.
  5. 1 point
    Arabesque

    Eye Issues?

    Getting old is a b*tch. And our sight deteriorating is another one of those signs our bodies are wearing out. How depressing. I’ve worn glasses since I was about 12. I’m short sighted (very myopic) but then around 45ish, I started having trouble reading. Yep, my long vision was deteriorating. Then my glaucoma was picked up as was a thin retina. I wear contacts & now wear a script for distance in one eye & near vision in the other. I’ve had no discernible changes to my vision or glaucoma & my retina hasn’t thinned any further since I had surgery but the changes that did occur did so when I was between about 45 & 50. Amusingky, had my flu vaccine on Wednesday & my GP started to ask if I had my COVID vaccination yet but then corrected herself saying oh you’re too young & healthy to have yours yet. I replied that it’s been a damn long time since someone said I was too young for something. 😆😆😆😆
  6. 1 point
    Lorey_a

    Newbie

    Hi Lizzy - if you like we can stay in touch. I just had my surgery on 3/31 so about 10 days further along. I check into this site daily as I have found the people here are amazing and so willing to share which helps so much. Here anytime for you!
  7. 1 point
    I had RNY gastric bypass in august 2020. It’s true what they say, that wls is just a tool and you’re still going to have to work hard to get to your goals! But I’m super surprised that my hunger levels don’t seem to have changed very much. I feel hungry every couple hours, when I was hoping to be one of those people who didn’t think about food very often. My weight loss has slowed because of this, so I’m wondering if anyone else experienced this and has any tips. Thanks!
  8. 1 point
    Brent701

    3 Month Stall. WTF?!

    I have good news for you. I was sleeved on April 29th and I hit a low on November 4. I spent 2 months in a sideways range and only recently broke it. See the chart below what a 2 month stall 6 months out looks like! What am i doing differently, absolutely nothing I think my body just needed to consolidate after months of such rapid loss. @Fatboyslim1 while true that cutting 500 calories a day will result in 1lb/week of loss I highly doubt anyone 9 months out has the ability to cut out 500 calories a day unless they are somehow over say 1700 a day (unlikely)
  9. 1 point
    roo22

    Suggestion About A Good Protein Drink

    Okay folks...I am picky...PICKY :thumbdown: about protien. Here are my choices... I LOVE :huggie: Max Muscle's MaxPro Banana!! I put in a tablespoon of Peanut Butter and blend it in the blender and I could live off this stuff! It has 30 grams of the good protien, 120 calories, 0 carbs and 0 sugar, 1 fat. With the Peanut butter added it is about 36 grams of protien and 210 calories, 7 fat. It cost $29.99 for 2lbs ($57.99 for 4lbs) at the Max Muscle store where I live and has 26 servings (or 52). It is $37.99 online though but worth it. My sister adds a bit of sugar free chocolate syrup to hers. My choice for ready to drink is :thumbup: Oh Yeah's Cookies and Cream, Vanilla Creme, and strawberry Creme. I buy those at the Max Muscle store too because they give you a 10% discount for buying 12 or more. Cost $37.99 for 12. They have 32 grams of protien, 4 carbs, 3 sugar, but have 9 grams of fat so they are more of a Meal Replacement. They sell them at GNC, Vitamin Shoppe, and almost every other place around. My other choice for ready to drink is the Believe Mocha Latte, Italian Cappicino, and Chai Tea from Bariatriceating.com but I don't buy them much because while they cost about the same as the Oh Yeah's (12 for 39.99)the shipping is CRAZY :thumbup: at $15 to California! They are DELICIOUS though and you have no idea you are getting in 18 grams of protien!!! You can also buy the Oh Yeah's there but why would you pay for shipping when they are carried at almost every nutrition shop around.
  10. 0 points
    flo75

    Gastric Sleeve Revision

    Hi all. 9 years ago I had a gastric sleeve done by Dr Ariel Ortiz in Tijuana. I have since stretched out my sleeve and am looking into a revision. Has anyone had a revision through Dr Ortiz? Was it successful? Cost? Or if you used another Dr, would you recommend them? Was it successful? Cost?

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