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Showing content with the highest reputation on 04/02/2021 in Posts

  1. 5 points
    HealthyLifeStyle

    I Reached My Goal!!!!!

    It has been 7 months, and 2 days since my WLS. I finally hit my GOAL when weighing in this morning. I have never been this small in my adult life. It is such a great feeling, knowing that everything I worked for up to this point has been worth it. My ONLY regret is that I didn't do this 10 years ago. I have lost 81 lbs., went from a size 20 jeans, now in a size 6, (I posted a few days ago that I was a size 8, but my new jeans were actually too big, and I had to get a size 6). I am sooooooo happy!!! 😄😄😄😄😄
  2. 3 points
    Queen of Crop

    Any surgery regrets?

    Oh my gosh!!!!! This is the BEST thing I ever did? My one regret: (and I have heard this SO many times...). I wish I would have done it sooner! I was 57 when I had the sleeve done 10 years ago. I lost 80 lbs and just in the last couple of years I have put 15-20 lbs back on which is why I am back here to figure out how to stop the gain. I went in with the mindset that this was a very exciting time in my life and I was finally going to get a handle on it and I did!!! I wrote a book called Queen of Crop where I kept a blog faithfully each week....I suggest you do as well because it will be a very exciting year for you. You will be in the Honeymoon phase for the first year....but listen and learn so you don't regain. Sadly, my surgery was very early on and I was traveling for a year so had very little (if any) follow up support so here I am fighting some weight gain. But oh, the freedom of feeling thin!!!! Good luck and have fun with it. My passport photos taken exactly one year apart!
  3. 1 point
    I was given pain meds at the hospital, on arrival, and I had to put a nausea patch on the night before.
  4. 1 point
    The Greater Fool

    Any surgery regrets?

    I dump. It has taught me to careful with sugar and fats. I still have significant restriction. It has taught me to pay attention to how I eat. Malabsorption, check. So I monitor blood work and medication effectiveness. I eat to plan. It is my normal, so don't give it much thought. I'm a deliriously happy camper. There are folks in the exact same place that are miserable. Be sure of your choice and commit to dealing with whatever comes.
  5. 1 point
    Jnfinney

    How much are you eating?

    Oh wow @ms.sss our stats are super similar! I really appreciate both your input. I had 1/2 a scrambled egg for breakfast today with milk and a pinch of melted cheese. That really filled me up. When I eat refried beans or ricotta bake, I can eat about 1/4 cup without any problems. I just don't want to do things I shouldn't be and stretch my stomach back out. 😕 I'm not even sure if that can happen, but it is a real fear of mine.
  6. 1 point
    summerset

    Bad Advice and being honest.

    I don't need to be anyones example and guiding light. Only adults here. People need to recognize that eating is neither a crime nor a sin, that you can cheat on your spouse but not on your sleeve or bypass and that eating something one "shouldn't" (back at "shoulding" again, huh?) is nothing that needs to be blown out of proportion.
  7. 1 point
    Prestonandme

    Bad Advice and being honest.

    I loosened up way too much in my daily carb intake. My dietitian asked me to remain at 90 g or less of carbs but I found myself exceeding that amount frequently. I also got sloppy about what type of carbs to eat. But in my case, I am now paying a price for my sloppiness. I never was diabetic but my A1C and blood glucose have returned to my pre-WLS levels, which were just nearly in the pre-diabetic range and have been creeping up steadily for the past year. So now I have to be extremely strict now -- return to my original diet plan and, in fact, try to stay at about 60 g of carbs or less per day in the hopes of lowering my A1C and blood glucose before I cause myself irreparable harm.
  8. 1 point
    you're actually lucky - a lot of people can't eat any solids at all. The only thing "solid" I could eat was sugar free Jello (which I ate with abandon since it was the only thing I could have that resembled real food). Otherwise, it was no-calorie beverages, broth, and V8/tomato juice (and the last two were limited - I think a cup a day). And 4-5 protein shakes. It was tough..
  9. 1 point
    I am a little over 4 months out from my revision and close to goal. At first I was scared that the revision wasn't going to work because it didn't feel like I had the same restrictions as I did with the sleeve and I am able to eat things I couldn't with the sleeve> With the sleeve I felt more restriction but as I heal more I feel it more and things have been moving along great and I am pleased with my weight loss. It is slower as I am so close to goal (only about 4 more to go) and I had my revision per reflux. So happy to have the reflux and GERD cured and am having no problems whatsoever in that area. I am happy with my revision and growing to love it more every day! I still walk 30 minutes and log my food daily. I focus on maintaining water and protein levels as I notice this is what makes the scale move for me! Good luck! You are going to do great!
  10. 1 point
    Mine is scheduled for May and gas pain and constipation are my worse fears with it I had the sleeve in 2015 and the constipation almost broke me glad to hear you are doing well how much are you trying to lose?

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