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for some reason, it didn't register to me the first time I read these, but: 1. @NovaLuna, you went from a 54 inch band to a 38?????? That is AMAZING lady...an effing 16" loss in your torso circumference is mind blowing (and you're not even done yet!). I can't find a "bowing" or "i'm not worthy" emoji so let's just pretend I inserted one here: ❤️. 2. @GreenTealael, I had to look up what an H was...that's a QUINTUPLE D 😳. Your back must have been made of steel....your boobs look fab now, so whatevs! (but whoa).

Smoking!!!!!!!!!!!!!!!!!!!!!!!!!!

Misha, may I ask what, if any, information has been provided to you by your surgeon and / or dietician? Did they provide any post op guidelines around food, drink etc and to what volumes or measurements? This seems to be a question that is being avoided. If you went out of state or overseas for your surgery sometimes ongoing support and/or post-op programs is not given, and people do struggle. If no post op guidelines were given pre surgery or at the time of surgery , I assume such information is not going to be available to you and that it may be beneficial for you to seek out relevant information from other surgeons/clinics online. I have always found this website useful https://drjalil.com/bariatric-post-op-diet/, it may vary from other post-op guidelines elsewhere but that's the way it is, post-op programs do vary significantly.

Mischa, I am not attacking you in anyway, infact, I enjoyed our conversation last night. But Nova hit it on the head. I dated someone who was almost 2 years post-op VSG when we met, and she had JUST started drinking soda again then, for the first time, as her program didnt allow it (at all, but she felt that at 2 years she was good). In the 3 years we were together, she gained back 66 lbs of the almost 100 she had lost. When she went back to her surgeon and they did a scope, her pouch had stretched to almost 3 times its size he had it post surgery. He attributed it NOT to her increasing her food volume increase, but rather resuming her ritual of drinking diet dr pepper often. And he's not some quack doctor, hes one of the foremost Bari surgeons in the United States. I'm not in any way saying that this happens to everyone or even a lot of people that returns to drinking soda after their surgeries, but I just wanted to give you a real life experience with it and why people are worried about you wanting to drink something so carbonated with such fresh incisions and so soon after surgery. Carbonation expands exponentially once its digested and encounters stomach acid and causes your stomach to distend to accommodate the pressure and volume that the gas is taking up (why it makes you burp so much)... right now your stomach is so small, that even a tiny bit of expansion can really be dangerous. Maybe not catastrophic, but I would hate for you to cause yourself more pain, as you're already nauseated and not feeling well. Might I suggest getting on Amazon and purchasing some ginger chews. When I was going through my hernia and nausea issues, they were a lifesaver! Goodluck hun, try and stay positive, I know some things may come off as harsh, but the people (the very very vast majority that I have encountered) really just want to see others (including you!) succeed!

Ah, the tube boob. They are fine when they are "rolled up" into your bra (as mentioned by @catwoman7, lol), but kinda annoying when set free. Two words: Breast Lift (or Breast Augmentation!). Put all the money you would have spent on eating out in a jar (or better, a high-interest/return investment) and you'll end up with the funds for your choice ❤️

Not to be weird, but you look FREAKING AMAZING!! You might be mourning the loss of your girls, but you look stunning in that dress and I don't feel that your girls are that small, honestly.

I hope that your pain starts to fade away a little! Congratulations on making it through!

Its hard to believe that there are people who dont believe in wearing masks it is an airbourne transmitted virus that means that you are in danger of contracting the virus everytime you are near someone not wearing a mask i wear two surgical masks ensure the nose clip is. Tightand a visor on top of that as you can contract it via your eyes as well Wearing a visor on its own is of no use without a mask i work as a nurse in an intensive care unit and it is so sad to see young people dying who we simply cannot save .This is a deadly virus and the UK variant is much easier to contract .I think wearing a mask a small price to pay to save your life and that of others in Spain you cannot even be on the beach without a mask The huge problem is all these covid patients worldwide are taking up ICU beds which there is a limited amount of it also means that patients are having procedures postponed as there is no ICU beds available i think if everyone spent one day in a covid unit watching people gasping for breath it might sink home to stay at home and if u must go out please wear a mask it just common sense really

OMG. I wore a bra to bed to keep them in place. And to avoid the dreaded under-boob sweat. Yikes.

Mischa, you and I are surgery buddies. I was sleeved the same day you were. I want to reiterate what Jaelzion said. Until yesterday I could not get more than 38 ounces of fluid and 20 grams of protein. I called my program and spoke to my nutritionist and she told me to aim for 50oz water, mix it with some Gatorade zero or some kind of supplement with electrolytes and just fight it out until . I have, by the grace of God been able to avoid needing IV fluids; but these last 2 days have been hard on my actual body. I was getting 5000 steps a day (their goal for me til week 4) and today I couldn’t get out of bed. The weakness has been overwhelming today!!! Just keep sticking with it. It gets easier as your swelling goes down. I’m now able to take 2-3 small sips every 15 minutes. 2 days ago I couldn’t even get 20 oz of fluid. Keep trucking!! I’m just a stranger but I believe in you!!! however, today I tried my first protein shake since sx and out of my old “chugging habit” I took a GIANT gulp. I had to sit straight up for 2 hours until it went down. So please just go at your own pace. I’ve notice you’ve struggled too, although in different ways than I have. If you need anything please DM me, as we are on the same track and will be going through the same stages at the same time. Some of us need support and if you need it, I’m here! Keep fighting, it will be worth it! Goodluck!! Gäbrielle