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Showing content with the highest reputation on 02/22/2021 in Posts

  1. 5 points
    Jaelzion

    I don’t feel right

    I'm sorry you're not feeling well. You should definitely call your surgeon's office to check in and see what they say. However, at only 11 days out, it's still VERY early. At that point, a lot of us felt weak, had major problems trying to drink, couldn't eat at all, couldn't hit the protein targets, couldn't walk much. It wasn't until week 3 that I started to feel better. I know on this forum you see a lot of people post that they had no pain and were able to go back to work after a week. I believe them and I'm glad for them, but not everyone has that experience. It's normal to feel pain and weakness after major surgery. But if you're at all concerned, that's what your surgical team is for. I called several times when something happened that I didn't expect and they were always willing to listen and advise. Yours should be too.
  2. 1 point
    NovaLuna

    ONEderland! FINALLY!!!!!

    I have been in a 26 day stall and my weight was driving me CRAZY as I was convinced I'd hit maintenance, but I felt slightly better after talking to my doctor on Wednesday when she told me my physical therapy was likely part of the reason my weight was fluctuating and not going under 201 but instead bouncing around from 201-204. I was incredibly frustrated and it just seemed like I'd never see under 200 pounds... BUT, this morning I weighed myself and saw 199.6 on my scale and... I cried! I'm so happy! It's super early here, not even 5am yet, so I'm trying to stop myself from waking everyone up to share my good news lol. Took me almost 13 months to get here, but I got here!
  3. 1 point
    brooketw

    Lack of support for post-op

    Hi all, I’m new to this community and this my first post. I have a tentative VSG date of April 12, 2021. Currently awaiting approval from insurance. Here is my problem: I am a single 40 year-old woman who lives alone with her dog. My parents who are in their early 70s and healthy have agreed to come help out 1-2 weeks post surgery. As the surgery date gets closer, my parents, specifically my mother are starting to become less and less supportive. She’s unsure if they will be able to help post-op, she thinks I should wait until summer, she’s worried about post-surgical pain, she thinks I should board the dog so they don’t have to take care of her, etc. I’ve officially been meeting with doctors and checking things off since October of 2020. I’ve been open and planning with my family for this for years. I’m frustrated with the lack of support from my parents and don’t want to wait until summer for surgery. I am able to take time off of work, and work from home when I get surgery in April. I have been hesitant to share this news or even my surgery plans even with my close friends. It’s too personal and too painful and I don’t really want to depend on them for help. I don’t have a partner or any siblings close enough to help out. Has anyone struggled with a similar issue? How terrible and painful and unmanageable is the first two weeks after surgery? I don’t want to do it alone, but I’m afraid my parents are not in a good space to move in for 1-2 weeks nd help me directly after. In fact, they seem downright unsupportive at times. Any advice, recommendations, or experiences are welcome. Thanks in advance.
  4. 1 point
    KDBaker

    I don’t feel right

    I'm a little over 3 years out from the sleeve. I remember my surgeon, nutritionist, and primary care all telling me to focus on hydration first. Keep a water bottle with you all the time and just take small sips every chance you get. Then focus on the protein. You will be ok.
  5. 1 point
    Meera

    I don’t feel right

    Im well over 2 months out. Get urself some sos sachets and mix it with water and get them down you, they helped me alot inthe early days. You're most likley low in potassium and dehydrated thats why you're feeling weak. They can be purchased on Amazon. Sent from my VOG-L29 using BariatricPal mobile app
  6. 1 point
    Hop_Scotch

    Lack of support for post-op

    I live alone and undertook surgery by myself. I didn't need any help at all at home, and in fact, was happy not to have anyone around me fussing.
  7. 1 point
    catwoman7

    Lack of support for post-op

    I didn't really have any pain at all to speak of. My husband took a week off to help, but he went back to work after three days. Honestly, even though I was grateful for his help - bringing me things, etc - I think I probably could have managed on my own even those first three days. It might be harder with your dog unless you have a fenced yard and can just let him/her out....or have a friend or neighbor walk him/her. Although there are a minority of people who do experience pain (although they'll send you home with meds for it), so I hate to say you'll have little to none, but that does seem to be the case for many of us.
  8. 1 point
    KellyMarie8288

    Pre-op advice from a PostOp'er

    Hello! I'm 4 weeks post op and thought I would come back here to share what I have learned over the last 4 weeks. [emoji3590] My experience since surgery has been nothing short of incredible. I'm not speaking in terms of massive weight loss, but my energy, focus, well-being, mental clarity, and state of mind. The weight loss is a bonus. Looking back on my 8 month journey to the OR, I realized that the most crucial piece of advice I received came from the most unlikely of individuals on my path, the psychologist who did my psyche evaluation. She told me that the single best thing I could do for my recovery in the time before my surgery was to practice hitting my program Protein and fluid goals before surgery and to practice liquid Meal Replacement. I had more time than expected between this appointment and surgery (5 months versus 8 weeks due to multiple delays and reschedules), but I kept on doing this. I started by replacing Breakfast with my Protein Shake and monitoring my Water intake. I eventually worked up to hitting 70-90 grams of protein daily and my minimum 90 ounces of water. I still ate, but only after I was at my minimum protein goal. It wasn't an doctors order, it wasn't required, but I took her advice to heart and it has paid off in droves. Within days of my VSG, I was well on my way to hitting my goals again, with little head hunger or emotional discomfort with a liquid diet. I wasn't stressed or had any 'buyers remorse'. This is one small thing you can do for yourself on the way to make the lifestyle change a smooth transition. Best of luck! Sent from my Pixel 3a using BariatricPal mobile app
  9. 1 point
    I did a 2-week liquid diet (protein shakes) with no solid food at all. As others have said, it gets easier after a few days. Also, you won't feel this hungry again for months after your surgery.
  10. 1 point
    NiceAnkles

    Maintenance anxiety

    Thank you! I can’t even count the pounds that were lost and seemed to pile right back on. I’m already feeling relieved to stop that cycle.

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