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Showing content with the highest reputation on 01/13/2021 in Posts

  1. 1 point
    billho

    A few milestones this week

    I thought I'd log in with a few updates today. I started this process back on July 31st with a high weight of 284. I lost 34 lbs before surgery on Sept. 21st and weighed in at 233.2 this morning. The two big milestones are that I passed 50 lbs lost and I am now a BMI of 34, which means I'm only "obese" instead of "morbidly obese". I have a long way to go to my 180 target, but I am happy about the progress so far.
  2. 1 point
    Neensyb

    Post- Surgery Self Care

    This.....is 100% bang on. Take only a change of clothes, lip balm, hand moisuriser and standard toiletries. You will sleep or be up walking in the hospital. When I got home, I lowered the temp in our bedroom and got extra pillows. I sleep on my side and knew it may be uncomfortable. I slept with a soft but plump pillow under my belly to add support. Pajamas were no elastic waist, just a long tshirt and the softest undies I could find. If you have refreezable ice packs, great. I wrapped them in light towels and put them on my forehead when I got caffeine withdrawl headaches. Get the very best thermal cup. One that will keep your liquids cool for at least 12 hours. Sip sip sip, and sip sitting upright, and stay upright until you are comfortable it's gone down. Get some waterproof wound covers. I had to replace three of mine between days 1-5 after showering. Be prepared to get up and walk if you get gas pains. Gas from the surgery, or gas in your belly. IT HELPS!! While you may feel exhausted, walking moves the gas, and be prepared for flatulence. Be careful though, from about day 3 don't trust a fart!! [emoji23][emoji23] Be good to yourself.
  3. 1 point
    Rosewyn

    Post- Surgery Self Care

    I'm 7 days out and agree with AZhiker that you should consider walking--especially outside-- an act of self-care. I had a couple of days where I was in pain and couldn't so much as take a few steps without wincing, but when you're able, take advantage and go out for a walk. Don't underestimate the power of a hot beverage, even if it's just plain water. Very soothing and a nice change of pace, especially if the rest of your diet is full of cold protein shakes and waters. Also, get yourself a couple of nice, comfy bathrobes. I love the one I have from Target and have lived in it since the surgery. Some days you just don't want to wear pants!
  4. 1 point
    GradyCat

    Post- Surgery Self Care

    You're really thinking ahead. I stocked the house with plenty of water, crystal light, gatorade, sugar-free popsicles and things I knew I could have and would make me happy. I slept a lot/rested a lot the first few days. Take this time off to apply some nice scented lotions.
  5. 1 point
    Kris77

    💛Jan surgery countdown💛

    So pain from incisions is very very low. It’s mainly my back from walking hunched over. Sending hub for a cane today. Back feels broken.
  6. 1 point
    Amanda0911

    Feel Amazing almost 6 months out!

    Almost 5 1/2 months out and down 77lbs! The first picture was taken the night before surgery... I'm thankful I have it for comparison. This Surgery has saved my life in so many ways. [emoji3059] Sent from my SM-G981U using BariatricPal mobile app
  7. 1 point
    Kris77

    💛Jan surgery countdown💛

    Day 6 post PS: Days 2,3,4 were the most painful I’ll say. Doing great today. Calling surgeon w my fluid out take and he will decide when I’m coming in for my next appt based on that. Since I have a almost 4 hour drive he doesn’t want me coming in unnecessarily. Hardly have anything coming out of them so I bet I go in this week. Abdomen has very little pain now. Breasts feel swollen and sore. Think I need a better supported bra to hold them closer. Im in a fruit of the loom front button sports bra. My body is smaller than the cup size so the around part doesn’t fit secure but the cup area I’m def filling that part up. Not sure what I would do without this forum. Everyone has been so helpful w tips and encouragement. 💛Thanks everyone!!💛Wish we all lived closer and could do a yearly get together!
  8. 1 point
    bufbills

    Nervous

    I suffered zero nausea after surgery. Lots of folks don't.
  9. 1 point
    ms.sss

    💛Jan surgery countdown💛

    Oh, i was feeling veerrry sorry for myself for a while back then, lol (quite a big baby, really). But i’d do it all again, in a heartbeat.
  10. 1 point
    Kris77

    💛Jan surgery countdown💛

    This is my before/after sleeve pic. 🎉Down 100 pounds 🎉

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