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I didn’t enjoy the protein shakes either. They were too sweet & grainy but I persevered. It is only two weeks & you can do it too. Mind you I was only drinking one shake & a soup each day. I just wasn’t hungry or interested in food. And I hate to tell you but you still won’t be chewing for another couple of weeks when you start on soft food. (Purées should be sloppy & completely lump free - nothing to chew.) This is a good time to think about your eating. How much of this is coming from your head? Why do you want it versus need it? Wanting something to chew is as much a craving (emotionally driven eating) as wanting something sweet or salty. This isn’t easy but it is so worth it. You can do this.

I found myself in a similar position and only three weeks ago took back the reigns of my eating program. I am focusing on eating just like I was when I first was sleeved: 60g protein, 64 oz water, low carb, low fat. Go back to the basics. Your pouch is still there and will be your best friend as it will restrict you from eating too much at any one setting. You need to cut out the snacking in between meals, though, as you know. You can do this!

Your right, I haven't deviated yet so I won't start now. Like BigSue said, I don't want to take any chances on this.

In my case no because it is for repair but if strictly for weight loss than yes.

It's been 45 weeks since my surgery and I've averaged 2.4lbs per week. That hasn't been steady though. A LOT of peaks and valleys in there. I went over 6 weeks at one point and hardly lost a pound. I've also been lifting heavy in the gym which can throw the scale results off but overall fat loss will be down. I'm happy with the overall results so far though.

When I started this journey back in the summer, based on recommendations here and other places, I got the RENPHO smart scale. I'm very happy with it so far. https://www.amazon.com/gp/product/B083S5W3PD/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

My red line is supposed to be +5lbs sustained over a few days (to allow for daily fluctuations). I like to stay close to 115, so if I go over 120 for a few consecutive days, then its time to cut cals for a bit. Though I'm considering upping my baseline these days to 120 as it seems its much easier to maintain than 115. I don't notice any fit issues with my clothes, so if I can get over the metal block about it, I just might. We'll see.

I'm still getting used to those low numbers myself! For years, I would never step on the scale when my husband was around for fear he would peek at the number. I haven't been to my PCP since pre-surgery, and always dreaded getting weighed in. Now I will be looking forward to it. Ha ha ha!! You will be there SOON!!!!!!

Almost January, I am scheduled for 12/29. I'm between semesters at that time and a little nervous and excited.

Goodwill. Also my doctor’s office had a clothing exchange every month at the time of our monthly support group meetings so we would all bring the clothes that no longer fit and take what does fit at the time of the meeting. Hardly bought any new items because of the rapid weight loss and you never know where you will end up in size.