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Showing content with the highest reputation on 11/03/2020 in all areas

  1. 1 point
    S@ssen@ch

    Stomach pain

    This ^. Your insides will take about 4-6 weeks to heal. Your soft tissues are still "knitting" together properly and you may have some small adhesions that are sorting themselves out.
  2. 1 point
    Mr Alley Gator

    Upcoming Surgery

    Above is the key! One simple statement i have said a million times You are about to be given a Tool ............. But it is up to you to get the workshop in order and use the tool correctly 1. Learn and set a healthy eating schedule 2. Focus on getting healthy Not stuffing yourself with food. Focus has to be changed to other things 3. Became a Shake/Smoothie queen, Learn to make your own loaded with Vits.Minerals and Protein KEY 5. Enjoy the journey and make it about you! You do not give a F#$ck about peoples views or opionions. 6. Really lean on this place there are great people here that are paying it forward, like myself Use as as we used the ones before us to help. Your turn is coming in about 6 months
  3. 1 point
    My bat wings are epic! I can’t wait to finally feel comfortable in short sleeve or even sleeveless tops!
  4. 1 point
    I'm 7 weeks post-op and am down almost 50lb. All of my clothes are too big (literally, from underwear & PJs to jeans & sweaters - nothing fits) and I've been buying things here & there so that I have stuff to wear to work, etc. My question is, what do I do with my TONS of old clothes that no longer fit? I don't have room to store them somewhere "just in case", and I almost feel bad about donating them or tossing them, because I still have that little devil in the back of my head saying "You never know! You might fail & be a fatty again!" I have a packed armoire, dresser & closet so I need to get rid of stuff to make room for new things. I don't have an extra square inch of space for storage, so I'm wondering if it's "safe" to get rid of these clothes, or should I wait. How long did you all wait before you finally got rid of your big clothes?
  5. 1 point
    ksgypsy

    Ricotta

    Thank you for posting the link to Bariatric Foodie! These recipes look amazing!! Can't wait to trying some on down the road!
  6. 1 point
    California Guy

    Revision date set!

    Welcome to the forum. I wish you the best possible outcome in December. I had a similar experience with a sleeve and weight regain. I chose the Loop DS (SADI-S), got it done in May, and have had great results! I advise you to forget all your past food preferences. Start over and build a long term nutrition plan that you will follow life long. This should include everything your nutritionist recommends. You will find new foods you will look forward to eating. When you go through your doctor mandated stages, only introduce foods in your new written plan.
  7. 1 point
    STLoser

    Half the person I used to be

    Wow, that is AMAZING. Congratulations! I started with a BMI of 69 at 393lb. and 5'3". My goal is to be under 200. You've given me hope that I'll make it! You must feel wonderful! Sent from my Nokia 7.2 using BariatricPal mobile app
  8. 1 point
    Lanie992

    Beginning BMI 35 or under

    I thought the same for myself & was told the same by people. I was 192 lbs at 5'5" (size 10), but I had high blood pressure, high cholesterol and high triglycerides. I went to the appointment with the surgeon scared he'd deny me but he said he thought I'd be a good candidate because of my other health issues, then I was scared the insurance company would reject me... but my insurance approved my surgery and paid for it. I will say my weight is coming off much slower than it does for people who have a higher weight to begin with. But I am 170 lbs now and over 5 weeks post-op. I say GO FOR IT. It is one of the best decisions I've made for myself (along with lasik surgery). I would have NEVER gotten off of sugar and carbs without the surgery. Now I do NOT want them or need them, especially sugar. 🤮
  9. 1 point
    ChubRub

    Osteoarthritis

    I see you are in Florida! Do you have access to a pool? Swimming is great exercise, and if your shoulders can't handle "freestyle" you can always flip on your back and do "elementary backstroke." If you don't want to swim, just walking in the water is great exercise too, and takes the weight off of your joints.
  10. 1 point
    catwoman7

    Weight stall

    stalls are a normal part of weight loss. They typically last 1-3 weeks, and you're likely to hit several more of them on your journey. I didn't cut or increase calories - I just stuck to my plan. It'll eventually break, even if you just stick to your food plan. My first stall lasted two weeks, and once it broke, I dropped like 6-8 lbs in a couple of days. I didn't make any changes at all - just tried to stay off the scale for a few days so I wouldn't be frustrated by it!

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