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Showing content with the highest reputation on 10/13/2020 in Posts
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3 points
I don't know what to do first!
mlmx1138 and 2 others reacted to It's time. for a post in a topic
The same thing happened to me, got a call two weeks before surgery just after things started opening after covid. It got postponed two months. It'll never be the perfect time. Go get it done. Things will work out. All you need to get started are protein drinks and water. -
2 points
Getting in enough protein
GreenTealael and one other reacted to catwoman7 for a post in a topic
like the above poster, I ended up having to add protein powder to various things, too. -
1 point
Hot tub
Uomograsso reacted to The Greater Fool for a post in a topic
This is definitely a Doc question. Tek -
1 point
I don't know what to do first!
mlmx1138 reacted to Starwarsandcupcakes for a post in a topic
First thing I’d suggest- BREATHE! You can do this. Just make sure you have everything you need for your pre-op diet and don’t overly stress yourself. The rest will work itself out. -
1 point
Getting Ready for Surgery
Danelle619 reacted to ms.sss for a post in a topic
+1 for the chapstick i also brought a bottle of biotin spray for the unbelievably sore/dry throat that i woke up with after the surgery. (everything else I brought was left untouched in my overnight bag...well except my phone) -
1 point
I stopped losing weight after 1 month
Camry reacted to Hop_Scotch for a post in a topic
Stall are quite common anywhere from 3 to 6 weeks out, and again many times as you progress through the first year. Assuming you are following the post op guidelines set by your surgeon or dietician you will be fine, weight loss will catch up again soon. It's a good time to set some non scale goals to focus on. If you are concerne though you may want to check in with your dietician. -
1 point
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1 point
Portioning out food
Arabesque reacted to Hellie1028 for a post in a topic
I think that generally liquids should be measured by volume and solids by weight. It kinda makes me think about all the times I used a measuring cup for flour/ sugar versus the Great British Baking Show weighs those items. -
1 point
Friday Night Walking Heart Attack - Before
DiZia reacted to Coachthex32 for a post in a topic
Before and after. Couple close coaching friends getting ready to do the same thing. Very fortunate that I had good insurance. Had to do the 6 month wait (visit and class once a month) but it was worth it. I was a walking heart attack waiting to happen on Friday nights in the fall. So much energy and adrenaline go into a Friday night. -
1 point
Halloween Costume..
DiZia reacted to 200PoundsGone for a post in a topic
I haven’t tried on a costume in years, mainly because I could never fit anything. For some reason this one is so symbolic to me. I wanted the girls to dress up in a incredible costume but they had other ideas of what they wanted to be this year. Maybe next year 😂 . . Do we like it 👍🏽 or NO 👎🏽 . .
