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I'm thankful I am almost 100lbs down from my highest weight back in Aug 2019. From now on, I'm taking all pics like this!!!

Ugh. I hated the “concern” people around me always had about my eating habits. I just said, “yup, I’m watching what I eat”, or “no thanks, I’m watching what I eat”, and tried to change topics to something about them. Thankfully the concern has more or less stopped at 2 years out. They are all used to it now.

Hi everyone, I am having a lot of anxiety regarding my decision to do this surgery. I had my surgery set in July and I chickened out, then September, now finally in October. Here is the thing, I am in my final year of my PhD studies and it is very stressful. I am not eating healthy and just the thought of all the work needed to do this surgery is stressing me out. I had a spinal fusion surgery in February and I have been dealing with chronic back pain. I suffer from depression because of it. I feel like doing the surgery now is too overwhelming. But I feel a lot guilt for not prioritizing my health. What if I put of the VSG surgery and my back gets worse in a years time? My worse fear is that if I get the surgery, I will blow this opportunity because of bad timing. Should I wait until my studies is over in a few weeks? Or should I just do the surgery? Ideally I want to finish my studies and then get the surgery when I can commit to a healthy lifestyle, right now I can barely get out of bed in the morning. This has been going on for a year. I would really appreciate any advice or people with similar situations. Please let me know what you think.

Anyone eat carbs like bread and are OK with it? I'm wondering if further in my journey if I'll be able to have it again.

This is cool. I put in my numbers when I started a 1200 cal diet back at the end of July and it nailed it down to the week where I am now.

"Is that all you're eating?" Why do you ask? "Don't you like the food?" Why do you ask? They will give up.

When I read the title "food shaming" I had something completely different on my mind.

Just my opinion, but we all find reasons not to take care of ourselves. Will there ever be a perfect time?

Thanks you! Sent from my SM-G965U using BariatricPal mobile app

It *may* be a bit relevant in the sense that had you NOT lost those 90 lbs pre-surgery, your post-surgery weight loss rate would likely be higher/faster. But dude, congrats on the massive loss!!! You are doing GREAT! ❤️