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Showing content with the highest reputation on 09/14/2020 in all areas
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4 points
Resetting & could really use some encouragement
Lily66 and 3 others reacted to JordanKylie for a post in a topic
I believe that you can 100% get back on track! However, I think it's also important to be gentle with yourself and allow yourself some grace during difficult times. Just try to do the best you can, and be mindful of your food choices and then kind of let the rest go. What you're going through isn't easy! I'm so very sorry that you're dealing with that situation. I do hope things improve for you! -
3 points
Resetting & could really use some encouragement
Lily66 and 2 others reacted to Jilly16 for a post in a topic
Thank you, Jordan. I appreciate your kind words! Have you ever heard the Demi Lovato song, I Love Me? That's basically me in a nutshell. Overly compassionate and gentle with other folks, but usually not with myself. Working on it. I appreciate you! ❤️ -
1 point
Muscle spasms
Eli Antia reacted to drawingdami for a post in a topic
I did and it was because my electrolytes were out of whack. The two main ones to help with muscle spasms are potassium and sodium. I am not a fan of Gatorade because it has a lot of salt, but no potassium. Cow and soy milk are high in potassium and have enough sodium per serving to help replenish your body's needs. But as @tarocardreader says, let your team know. Also, get your fluid in! -
1 point
Best Home Workout Subscription
ChubRub reacted to MarvelGirl25 for a post in a topic
Thank you! Just checked out popsugar and they have a great variety of workouts. I’m looking forward to it! -
1 point
Muscle spasms
Eli Antia reacted to tarotcardreader for a post in a topic
Yes, the surgeon can give med to help. If its bowel spasm - bentyl if its muscle spasm- flexeril. Let them know 🍀 -
1 pointGo for it, girl, you are worth it!! Good for you for catching yourself before you start gaining weight and deciding to do something about it. You can do it!❤
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1 point
How many meds/vitamins do you take daily?
RichelleGetsFit0309 reacted to LAJ23 for a post in a topic
Here's what I'm taking: 2 Flintstones Complete B-12 D3 B50 Fish oil Biotin Vitamin D (1/wk) Calcium chews Olly women's multivitamin in the evening (per Dr.) Ursodiol AM & PM (Rx - prevents gallstones) Rx meds (2/day - was taking before surgery) GasX or Colace as needed Just seems like A LOT! -
1 point
New week! What are you thankful for? - 9/7/20 to 9/13/20
Pandemonium reacted to Jilly16 for a post in a topic
I’m thankful for a job that I actually love and coworkers that I tolerate! (I’m kidding, I genuinely adore my coworkers) 😊 -
1 point
My VSG pouch too big?
MagentaMom reacted to over65 for a post in a topic
Have postop visit Monday so can ask him. Sent from my SM-G950U using BariatricPal mobile app -
1 pointOh dear lord, your arms and back are the stuff of my dreams! I totally HATE strength training (though I force myself to do 20 mins of it every day...cursing the entire time, btw), but if I can end up looking like you someday it will TOTALLY be worth it. Your newest fan, ms.sss
