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Showing content with the highest reputation on 09/05/2020 in Posts

  1. 3 points
    It seems to me like she might just have a personal preference due to what ingredients she might think are unsavory in the Premier? That's odd. Premier are pretty popular among the bariatric community.
  2. 2 points
    ms.sss

    Favorite Grocery Products

    I suffer from serious FOMO with all this Aldi talk!! When pandemic is over I’m going to have to make the drive to Buffalo and see what all the fuss is about!!!
  3. 2 points
    In other news, I had the same surgery as you through the very highly rated program at Newton-Wellesley Hospital in Newton, MA and they recommended Premier Protein shakes, which I liked, so reasonable people can disagree on this issue.
  4. 1 point
    catwoman7

    Pressure and Bloat

    if you've never had problems with artificial sweeteners before, then that's probably not what's going on. Not sure. Obviously there's something that's upsetting your system, though. Keep us posted....
  5. 1 point
    Study after study has shown that dieting alone is not effective for long-term weight loss. Roughly 95% of people gain back all the weight they lose from dieting, and often more. Most bariatric surgery patients, on the other hand, maintain weight loss of at least 50% of their excess weight long-term. Many bariatric surgery patients do regain some weight, sometimes a significant amount, but typically still maintain some amount of weight loss (whereas without surgery, they’d most likely be gaining steadily over the years). The amount you can eat after weight loss surgery gradually increases, but usually not to the point that you can eat as much as you used to. People call the first couple of years the “honeymoon period” because that’s when it’s easy to lose weight, since the restriction is strongest. WLS also changes the hormones in your body that cause hunger, so at least for a while, you don’t feel hungry. They say it’s important to take advantage of the honeymoon period to change your eating habits so they become permanent even when the effects of the surgery weaken. Some people experience changes in taste after surgery and come to dislike sugary or fried foods (and these foods can even make you sick after WLS, which creates a strong disincentive to eat them). So yes, it still takes work and lifestyle changes to lose weight and maintain weight loss after WLS, but WLS makes it easier than dieting. Many, many people who have repeatedly failed at weight loss through dieting alone have been able to succeed with WLS. (FYI, I’m only 7 weeks out from surgery, so I don’t have personal experience to back this up, but I’ve read a lot and watched a lot of videos from people who have been through it. There a lot of people on this forum with amazing success stories.)
  6. 1 point
    Iamdoingit

    I am really doing it this time

    Hi! I'm a 48 yr old mom of 3. I've been wanting to have GB surgery for almost 25 years!!! I chickened out the first time.....I'm kicking myself because at that time I had insurance with no prereqs and paid for it 100%...but I was scared and not ready. Fast forward to 2013...dying gall bladder, botched gall bladder removal, bile duct repair surgery. I lost 35 lbs in a month because of that...it was inspiring. Decided to 'clean eat' and joined Beachbody and jumped in with both feet. I was doing FANTASTICALLY, losing a total of 78 lbs, not quite to my goal weight but I felt so fantastic!! But then.....the hubs got hurt at work and was off for 3 months. I had to go back to work. My little bubble of getting to be a stay at home mom, with oodles of time to meal prep and exercise burst in a huge way. The only job I could get was at Pizza Hut....I was angry that he got hurt, I was angry that I had to go back to work. So I punished myself, I ate a shitton of pizza. I very quickly gained weight back and fast forward to today, I'm almost back up to where I started. Recently I've done some selfwork and am in a really good mental space right now. And have set the wheels in motion to get the surgery....FOR REAL THIS TIME. I could have had it a couple years ago, but allowed my husband to talk me out of it. I told him, this time, he doesn't get to say. I've tried to do it on my own and I failed. I need this tool to keep me focused and honest. I truly believe that 25 years ago, I wasn't ready to get this done and would have failed. I'm ready to do this now! I'm not the most patient person, but let the 6 months (or hopefully less) begin!!!! I've gone through seminar, I meet with the surgeon in July. My PCP is on board. The hubs is actually on board. I've quit smoking (sooo hard!) and next is quitting Diet Coke. Thanks for letting me share!!!
  7. 1 point
    This is my thought too. My program has an affiliation but they tell me to whatever protein I feel comfortable with as long as it is low in sugar and carbs. I was solely using PP and Core Power with Fairlife milk and my Dietician suggested using Quest which has less sugar and tasted better to me. They always suggested Unjury first but ultimately say just get your protein in
  8. 1 point
    Here are the ingredients in Premier Protein. As I mentioned, these forms of protein aren't as readily absorbable as whey protein isolate. Some programs don't seem to care as much as others, though. Mine wanted us to stick to whey protein isolate (at least for the first few weeks), too. Water, Premier Protein Shake Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (processed with alkali), Contains 1% or less of the following: High Oleic Sunflower Oil, Inulin, Cellulose Gel and Cellulose Gum, Magnesium Phosphate, DATEM, Salt, Natural and Artificial ...
  9. 1 point
    Lily66

    First time feeling some buyers remorse

    I’m nearly 6 months out and cooked (refrigerator prepared) pulled pork from Aldi for hubs last night, along with hush puppies, fries and onion rings in the air fryer (he’s tall & thin). I tried a bite of the pork while cooking to test flavor and it did not sit well. It had great flavor and he loved it but my tastes and desires have changed Big Time. There was no desire what so ever to try the sides I had prepared for him. At 3 months post WLS I was like you, my head and memory wanted to enjoy it and I felt a bit left out watching others. Now? I feel a knot at the back of my throat saying “I no longer like how that makes me feel”. So I live vicariously through his ooohs, ahhhs, yums and crunching, and instead of lusting after his food, I smile, ‘grateful for this gift of a new me’ and the memory is all I need. I’m serious, I no longer feel deprived of sugary fatty foods, I simply do not want them.
  10. 1 point
    breavsg

    January 2020 Surgery Folks

    Hey everyone, hope you're all doing well! I just wanted to check in and share a personal victory of mine! I have officially made it into the "healthy weight" BMI bracket for the first time in... well pretty much ever! [emoji23] I do need to still work on getting enough protein and water (sometimes I just simply forget to drink) but overall I feel much much better than I did before my sleeve, and I'm pretty pumped about fitting into a medium again!! Anyhow, I hope you're all having a great summer! Sent from my Alcatel_5008R using BariatricPal mobile app

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