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Showing content with the highest reputation on 08/31/2020 in all areas

  1. 1 point
    coachen

    Today's the day

    Today is the day for me as well. Leave for the hospital in about 30 minutes. Good luck on your journey!
  2. 1 point
    Cherie04

    Today's the day

    Prayers and best wishes
  3. 1 point
    catwoman7

    VSG to RNY due to Gerd

    I haven't had revision, but I've been hanging out on bariatric sites for the last 5-7 years. It does seem to work for most people, but of course you'll find outliers. Sorry to hear about the above responder's complications, although fortunately, as with virgin surgeries, those seem to be pretty rare.
  4. 1 point
    joleza

    First Plateau?

    Oh my gosh I just got on here to post the exact same thing I am now 8 weeks out and have lost 22 pounds. But for the last 10 days I've been at 22 pounds. while my diet has not been absolutely perfect I'm averaging between 509 and 800 calories a day, how is it even physically possible that I am not losing weight my gosh if this is a plateau and I finally get over it I'm going to drop 10 pounds overnight hahaha. Sent from my moto z4 using BariatricPal mobile app
  5. 1 point
    Hop_Scotch

    First Plateau?

    You are doing great so far. Its not a plateau more likely a brief stall, and it won't likely be your last stall. It is very normal, there are no tricks other than keep sticking to your post op guidelines provided by your surgeon or dietician. Your weight loss will kick in again soon.
  6. 1 point
    AZhiker

    Exactly when does hair loss stop?

    My hair loss started at 4 months and went on for another 4-5 months. From what I've read, the loss is from the dead hair getting pushed out by the new hair that is starting to regrow. My hair got quite thin but is now back to normal volume. BTW, I started mega doses of Biotin at 2 weeks post op, and it didn't help. Don't waste your money.
  7. 1 point
    NovaLuna

    Surgery time frame

    Well it depends if your insurance has a weight management program requirement. They made me do a 6 month weight management program, but some insurance only requires a 3 month program while others don't require one at all. My surgeons office was also booked out so my whole WLS journey took 8 months from the first appointment to my surgery date. It's worth it though!
  8. 1 point
    Double_Me

    Recipes for "soft foods" phase?

    I just posted these to another thread, but here are some recipes I used for pureed (that are so good I'd eat em during soft too!) Blend 1c low-fat ricotta, 1-2 T caramelized onions, and some finely chopped rosemary using a hand blender for a great whipped ricotta dip. Pressure cooked some cannelini Beans and blended with a touch of olive oil, lemon juice and zest for a white bean dip. Scrape vanilla bean seeds & add pod to low-fat milk and steep over low heat. Remove pod, combine with sugar-free cheesecake pudding and a little bit of almond extract. Tasted like an amaretto cheesecake! For soft foods most of my favorites were fish, but there were a couple of tasty meat recipes as well. Combine 1T low-cal cream cheese with either some minced shallot/capers or some everything bagel seasoning and serve with some smoked salmon. Poached fish in a milk broth flavored with leek, shallot, saffron. MD-style crabcakes (toss meat in a metal bowl first and listen for any clinking to pick out shells) with very little filler. These were especially great since you can portion into 2-oz mini crabcakes and freeze, then pull them out to broil as needed. https://leitesculinaria.com/44197/recipes-beef-chili.html This recipe was delicious. It's a ground beef chili that has a very soft consistency designed for topping hot dogs or hamburgers. Has some kick but loaded with flavor. Of course, chicken salad and tuna salad. Chopped up a whole rotisserie chicken and made a couple different types of salads- pesto and curry chicken salad. Hope you find some inspiration from these ideas!!
  9. 1 point
    Lanie992

    Chinese food

    She probably isn't wanting the healthy stuff... she can make that at home. I think that sort of defeats the purpose of going one last time to her favorite restaurant that is closing. I say, go for it. It's not like she can eat that much in her small pouch. I would still steer clear of fried foods, if possible. And get back on track immediately after. I am 3 months out and VERY strict on what I eat -- have not had 1 cheat day since surgery, but if my favorite restaurant was closing, then I would allow myself a cheat day.
  10. 1 point
    Cheeseburgh

    Changes in relationships PO

    I don’t buy into the jealousy or haters gonna hate excuses. I try and see the best in people. Do you remember how you felt 75-100 pounds heavier? I was very insecure with myself. (I believe) People feel vulnerable when things/people change around them. Sometimes they avoid people who change because it might bring up feelings of inadequacy or force them to look inward which might be uncomfortable for them. All you can do is be yourself and hope you reconnect someday.

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