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I had some mild diarrhea and GI distress in my pre-op diet including whey protein, but street surgery the whey protein and whey protein isolate absolutely killed me; super painful diarrhea. I started using plant based and I feel much better. My questions are, one, can anyone recommend a whey alternative that isn’t gross? Two, is there anyone who can tolerate Genepro but not other whey protein? I’ve heard so many people rave about the Genepro in terms of taste, digestion and how readily it dissolves but I don’t want to buy it if it’s just going to make me sick!

Fast Food/Junk Food addict here are well. Not when it comes to fast food restaurants or delivery foods - but in my own home. See some meals in the food pictures thread, lol. I use meat substitutes way too often.

I am so sorry he has not been supportive or understanding of this decision, I know how it makes a huge difference when the people we love put effort into understanding us and being there for us. It seems that he does not see the value in having a more confident, happier, healthier girlfriend and what a difference that could make in so many aspects in your relationship, your life, your mental and physical health. This decision is not about him, it is for you and about you; believe that! Please do not feel guilty or that you owe him anything from what you chose to do for your own health.

I have BCBS also, and you have to read the requirements very carefully. They basically require 6 months of monitored weight loss plan, documented every month by the PCP. Failure to be able to lose 10% of body weight, in spite of the supervised program is qualifying for surgery. When I first read the requirements, I thought it said I had to LOSE 10% to qualify - to demonstrate compliance with the program, but that;s not what it really says. I think I stayed about the same weight. I was tipping the 40 BMI, but what really helped me was getting a sleep apnea diagnosis, which lowered the qualifying BMI. BCBS is tricky. Just read those requirements over and over until you understand them thoroughly. As long as your PCP also documents all your weight loss attempts very thoroughly, you should not have a problem. My PCP did an amazing job. She knew how to "play the game" and told me she had never had any of her patients denied WLS.

I watch "My 600lb Life" and that does it for me.

You got This ..... Just being tested a little right now

I do think its time to talk to the office manager. Enough is enough.

Does everyone have one main thing that's stuck with them through the years when they were overweight? I have several. The main one for me happened when I was 7, I wasn't a big kid by any means, bordering on skinny, but I did have a belly. I started ballet classes and I was all for it! Still to this day anything Tulle has my heart. My mum bought me the tutu, slippers and leotard and I was in love. I went to my first class and danced like I was in the nutcracker really I thought this was going to be my life. Anyway after class a couple of the girls teased me about my belly sticking out of my leotard. I cried and never went back to another class. Stayed with me forever. kids can be cruel! So last weekend I signed up for ballet classes and had my first one in 30 years yesterday. I absolutely adored it. Onto bigger and better things and letting things go!

My hair started falling out at 3 months too. I couldn't clean the bathroom floor often enough from the carpets of hair that would accumulate. I took my vitamins as advised by my surgeon, but nothing beyond that. The falling out stopped around 7 months post op. I'm 1.5 years out now, and it's basically all grown back (the new hairs are generally shorter than the rest at this point still, but time will fix that. Long story short, its pretty normal, and generally resolves itself down the road (but yeah, it does get pretty alarming when you are in the throes of it!) Some info if you are interested (the process is called Telogen Effluvium : https://www.medicalnewstoday.com/articles/321590#treatment

I wish I'd known about stalls. I wasn't expecting them and they're depressing but normal.