@STLoser, I honestly don't even take as many vitamins as recommended, nor do I eat as much protein as recommended. I have done so much research and have learned so much after having this surgery, I was told that I would never really be able to eat many veggies, that was bull, I eat more veggies than anything and I suppose that might be the reason that I can get away with taking a bariatric vitamin every other day as opposed to 3 every single day. My labs/blood work always comes back as normal. My only issue is that I am anemic so I do have to,take more iron than most people do. It wasn't the surgery though, I have always been anemic off and on for as long as I can remember. By the way, I am not promoting not following doctors orders, especially since every doctor has different instructions for their clients. I have learned that there really needs to be more research about these types of surgeries. I know that the moto is protein first, but I have learned that animal protein is horrible for humans to consume from a health perspective and it is not necessary. So many veggies, beans, pasta made out of beans and legumes have so much protein. I do have to say that my taste buds and tolerance of certain foods changes continuously. Many food choices are trial and error. Even the vitamins, for me I would say, has been trial and error.
I am glad to find others that have had the surgery, it seems to be rare. I opted for this surgery because it gives a person a better chance at sustaining ones weight-loss. What made you go for this particular surgery?