Leaderboard

That's amazing! I can tell that the scars will be virtually invisible! They look great already! Congratulations on putting this behind you!!!

Orgain organic protein. Little pricey but it's vegan. I also have troubles with dairy products my mother bought a bunch of premiere protein shakes and some protein waters from another brand. They all have whey protein which is a dairy based protein. After surgery when i got home I tried to drink them and I actually got incredibly sick. I felt worse than I had in the hospital. I stopped drinking them and stuck to water for the day since I could not go out at the time and there's no postmates around here. I had my fiance pick me up that protein powder and made my own protein shakes. I definitely feel stronger, better, less gassy and less nauseous now. So if you have a dairy intolerance of any sort you should try doing this. It really did help. Hope it helps you Sent from my SM-G965U using BariatricPal mobile app

I like Ensure protein. I have chocolate and drink one a day 30g. of Protein little sugars. After surgery, everything tastes bad so just stick with it. I pour it over ice every morning.

I’m 6’1” and was 410 lbs and am now 270 2 years out and I am sure if I worked more on it I could be in the lower 200s easily, it’s all what you put into it, what you want you can Achieve by just applying and never say never!! You got this

You need to see a gastroenterologist. That could be a stricture or scar tissue build up. Can you reach out to your bariatric surgeon first? They probably know who to send you to. Your pcp is not the right person to see. Sent from my SM-A102U using BariatricPal mobile app

Honestly? My suggestion would be to contact your weight loss team and ask them to delay submitting for approval with your insurance for another month. That will give you the chance to adjust to a diet that will get your weight down below where you started off and start some exercise. While I was still waiting to meet my reqs, my diet was one 30g protein shake at 9am, a 20g protein bar at noon, a cottage cheese cup/low-sugar greek yogurt/another protein shake or bar at 4pm, and then 5oz of lean protein and 5oz of veggies at 7pm. I'd generally end up between 1000-1200 calories. For exercise, I would just walk outside for about 30-45 minutes since the gym was not an option. Couple that kind of a diet and routine with delaying submitting to insurance for 4 weeks and you should get back below where you started.

I’m a week out from surgery, and although my biggest incision is above my belly button, I’m not in any pain... my belly is just sore. Other people can jump in with their experiences, but I think the pain you’re experiencing is unusual and probably worth a call to your surgeon. Good luck!

Yes- I’m 8 days lost op and this is where all of my pain has been in addition to feeling some pain in my left shoulder.

No... he's an expert, remember?

It's just ridiculous. This need to brag almost continuously also comes across quite pathetic.