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I've always had a problem of looking in the mirror and seeing a fat chick no matter what my weight. Are y'all like that too? It's so frustrating now that we can't try clothes on and I always buy them too big and have to return them. Is there anything you can do to see yourself the way you truly are? Thanks!

Hi! I'm a 48 yr old mom of 3. I've been wanting to have GB surgery for almost 25 years!!! I chickened out the first time.....I'm kicking myself because at that time I had insurance with no prereqs and paid for it 100%...but I was scared and not ready. Fast forward to 2013...dying gall bladder, botched gall bladder removal, bile duct repair surgery. I lost 35 lbs in a month because of that...it was inspiring. Decided to 'clean eat' and joined Beachbody and jumped in with both feet. I was doing FANTASTICALLY, losing a total of 78 lbs, not quite to my goal weight but I felt so fantastic!! But then.....the hubs got hurt at work and was off for 3 months. I had to go back to work. My little bubble of getting to be a stay at home mom, with oodles of time to meal prep and exercise burst in a huge way. The only job I could get was at Pizza Hut....I was angry that he got hurt, I was angry that I had to go back to work. So I punished myself, I ate a shitton of pizza. I very quickly gained weight back and fast forward to today, I'm almost back up to where I started. Recently I've done some selfwork and am in a really good mental space right now. And have set the wheels in motion to get the surgery....FOR REAL THIS TIME. I could have had it a couple years ago, but allowed my husband to talk me out of it. I told him, this time, he doesn't get to say. I've tried to do it on my own and I failed. I need this tool to keep me focused and honest. I truly believe that 25 years ago, I wasn't ready to get this done and would have failed. I'm ready to do this now! I'm not the most patient person, but let the 6 months (or hopefully less) begin!!!! I've gone through seminar, I meet with the surgeon in July. My PCP is on board. The hubs is actually on board. I've quit smoking (sooo hard!) and next is quitting Diet Coke. Thanks for letting me share!!!

I have always been hot natured, I thought the weight kept me hotter than the average person. And I live in the south and the summers are pretty brutal. But I am almost a week post op and I am cold all the time. I turned my air temperature up but I have to be mindful of other people in my household. I walk around with a cardigan on even when the temperature is in the high 80s/low 90s. Has anyone else experienced this issue? I start my vitamins tomorrow, maybe that will help.

I've never tried that brand; the calories and fat are higher than I personally would want. I have been happy with Outer Aisle. See nutrition information, below. outeraislegourmet.myshopify.com(1).download

I lost 130+ pounds (surgery was 7/10/18) and I’ve stuck to my lifestyle meal plan. I can’t eat sweet things anymore, they taste terrible to me. I drink a gallon of water a day, exercise 4-5 times per week and stopped using food as comfort

Qualifications on paper are nice, but wouldn't want anyone cutting me without hands on experience...and a lot of it!

My surgery is July 7, too - I just had my COVID test - now quarantine. Saturday begins the 3-day liquid diet - holy crow - this is getting real!! Good luck to you!

Amazing!!! 😍

I attended a funeral of a former coworker. It stopped raining long enough to take an outdoor picture.

Chemical induce coma may work -Dr. Gregory House