Leaderboard

Yeah, you will notice that EVERYONE will seem to want to comment on your weight loss. It does get annoying. How about an all-in-one response: “Thanks for noticing, I’m working on it!”

I am newly retired and was a single dad. My kids have graduated from college and the last one moved out in March. I then realized that my weight is preventing me from enjoying the empty nest. I have not told a soul about the surgery, family or friends. I am not sure if I want to share with them yet. I was wondering how y'all approached that decision. Did anyone do the same as me so far. I kind of think I want to keep this mine and my own achievement.

I had a coworker come up to me and wanted to talk about my weight loss. I'm a *ahem* mature age--66. She was afraid to bring it up-she worried that I was sick. I love it when people notice, but I just thank them for noticing. So if people are joking with you, take it in stride--it's their way of complimenting you for a job well done! You worked hard for it, own it!😁

I think if asked initially, I will say hernia. I have been alone since getting custody of my kids. Haven’t seen my family in years so when I do, I will just say diet. Now when I visit my kids, then I might have to talk about it. Keep smiling.

I wanted to start this thread for all the June Sleevers to share updates on their progress. When did you have your surgery? How many days are you post-op? How has your recovery been? Have anything you're struggling with? What does your post-op diet look like? I'll go first! I had my surgery on 6/8. Surgery went really well, had an outpatient surgery so I was home same day. Recovery was really good, pain the first few days, now I'm pretty much back to my regular grind. I am struggling with my post-op diet a bit, but more so because I'm wishing I could have some real creamy soups. I pretty much have 21 days of a sugar free clear liquid diet with the exceptions of two protein shakes. This is just phase 1. Phase 2 I move onto soft foods for 3 weeks, then solid foods. I haven't quite seen the weightloss I was hoping (3lbs), but you have to trust the process.

Does anyone know what the desired size of the liver is? Mine is 21 cm.

Thank you for your input catwoman7! I’ve now requested a virtual consult with a surgeon in Portland, and one with a surgeon in Miami that has been mentioned by a couple members here. Since I have plenty of time prior to when I plan to have surgery, I have the luxury of time to get as many consults that I need to get it right!

Your getting close to the end of the puree diet. Right now, check if these are OK: soft scrambled eggs, non-fat yogurt, banana, applesauce, string cheese, low-fat ricotta cheese, peanut butter, mashed potatoes. You'll be able to eat soft foods soon such as meatballs and chili. These can be prepared with turkey. I am on the soft food diet now. I'll admit I had a couple of small slices of homemade from scratch pizza. Crust was prepared with whole wheat flour. It was a special occasion (Father's Day) but I don't plan to have pizza more than once every three months. We're making fish, chicken noodle soup, beef barley soup, and stir fry beef and broccoli. This is a good time to reevaluate meal planning for your weight loss journey.

That's pretty much what I go with. Some variation of "Thanks! I'm getting there"

When my sleeve was new, I lived on scallops. So soft and easy to digest. My nutritionist was not happy. She kept repeating, " But there's nothing in them!" No, there's no Omega -3s like in fish, but there is no fat and there's a lot of protein packed into the deliciousness. I kept eating them and did just fine. Enjoy! Oh, and I had good luck eating shrimp, too. Just don't overcook them.