🥰That’s another negative tape that plays in my mind, too! “You’re losing so much slower than these other people and you’re on your way to wasting this surgery”!!!
We’re not wasting a dog gone thing, Rjan!I 😅l love what Cheeseburgh shared with us above—-that around 5 months she really tightened things up, avoided processed foods, kicked up exercise, etc. And we’re not even 3 months in yet!
Our first month was just recovering, so we’re only 7 weeks beyond that! I’m really just now feeling more energy, pretty well figuring out what I can eat, what sets well with me and sustains the energy I need, which foods give me the most nutritional bang for the buck, and which don’t. Which foods/routines may be contributing to my constipation issue😩! We’re getting better and better at this.👍.
So really? We’re just NOW getting our groove going!! We can take it from here, kick it up, smile at and love ourselves and log in here WHENEVER we need a pick me up!
We’re NOT gonna waste this surgery!! So not!!!💪💝😃👏