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Showing content with the highest reputation on 06/01/2020 in Posts

  1. 3 points
    I like food still, though not the same things. My sense of smell and taste changed a lot with my surgery, so whenever my SO has fries, I want to gag whereas before, I'd eat an entire large no problem, but I crave vegetables and fruits and proteins now. I spend a lot of time surfing the web looking for recipes I can try out and I have found so many bariatric foods that are good comparisons to things I had before, but WAAAAY healthier. I eat four times a day and have 70-100 protein a day, and it's all fairly tasty food. At the beginning, I didn't want to eat, nor did any food really taste good, but after about three months, I finally started liking food again. I don't crave like I used to, I haven't binged in 6 months (OMG!!!!!), and honestly... it's not satisfying to eat anymore, it's just something I have to do, so I try to make sure it's healthy and tasty so it's not so boring. It's worth it, though. Food doesn't control me like it used to. It's nice having a choice now.
  2. 1 point
    Just a thought that came to my mind during a bike ride today (yes, straight and empty bike lanes can be that boring): I think I really only started to enjoy food when I reached a weight I was ok with. Before that there was good tasting food of course but there was always the smack of bad conscience involved.
  3. 1 point
    Congratulations.. I hope that I will get the chance to give birth after I've had surgery and lost weight. You have a beautiful bump, by the way! ♥
  4. 1 point
    No wonder why my Girlfriend could not find any Pregnancy tests! Congratulations and enjoy it!
  5. 1 point
    MSWDiet

    Dumping

    Dumping is a syndrome that may occur following gastric bypass surgery. Often it is discussed in relation to RNY but it can occur with other bypass surgeries. Not everyone dumps. When part of the intestine is bypassed, sugar and fat are digested differently. The digestive tract can handle small amounts but if you over load your digestive tract dumping may result. Dumping may include any or all of the following in no particular order: dizziness, weakness, nausea, headache, sleepiness, foaming, vomiting, sweating, hot flashes, headache. I dumped once after sipping water immediately following a few strips of bacon. Half an hour later, the world was spinning and I was hot flashing. After forty-five minutes sitting with my head between my knees it began to pass. This was about two months post op RNY. I now place my liquids out of reach until 30 minutes after eating. I never want to experience this again.
  6. 1 point
    afterthought

    Waist Trainer

    We can relate, many of us worried about loose skin after surgery. Age and how long you have been obese can be factors. There is no way to predict what skin situation you have until you get to goal. No harm in trying it out. Are you pre op or post op?
  7. 1 point
    KCgirl061

    This picture shocked me

    This is a picture taken about a month before my surgery
  8. 1 point
    New&Improved

    Waist Trainer

    Well I think I've done pretty good with skin after losing over 150lbs and I believe once I get into the gym and start toning or lifting weights it will make a huge difference
  9. 1 point
    Lily66

    Need some help or something!

    🥰That’s another negative tape that plays in my mind, too! “You’re losing so much slower than these other people and you’re on your way to wasting this surgery”!!! We’re not wasting a dog gone thing, Rjan!I 😅l love what Cheeseburgh shared with us above—-that around 5 months she really tightened things up, avoided processed foods, kicked up exercise, etc. And we’re not even 3 months in yet! Our first month was just recovering, so we’re only 7 weeks beyond that! I’m really just now feeling more energy, pretty well figuring out what I can eat, what sets well with me and sustains the energy I need, which foods give me the most nutritional bang for the buck, and which don’t. Which foods/routines may be contributing to my constipation issue😩! We’re getting better and better at this.👍. So really? We’re just NOW getting our groove going!! We can take it from here, kick it up, smile at and love ourselves and log in here WHENEVER we need a pick me up! We’re NOT gonna waste this surgery!! So not!!!💪💝😃👏
  10. 1 point
    I'm on a super restrictive milk diet so yeah... feel you. No food, no jello, no posicles, no protein nuthings... grrrr! Milk/soy/Fairlife substitute, broth, and flavored water. Yum! I drink 120 ounces of water day, with propel drops in for some for electrolytes. I think that has saved me since I am still cooking for the family and working out. If it wasn't for the pounds coming off.... *crazy face* So much of this is mental over physical, because it is very physically hard but it is also possible if we can dig in and remember our reasons. I also preloaded this whole 2 weeks "meals" into MyFitnessPal and if I don't break my diet I have set myself a reward of 3 new Audible codes for day of surgery. Day 11 is done, 2 more to go, 1 of clear fluids only and I WIN! (Have I mentioned I am also highly competitive and have made this a me vs the milk diet for strongest will?) "I'm gonna win, it's gonna lose" also plays in my head a lot when the going gets tough.

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