Leaderboard

Why do people continue to read his comments let alone react to them...

I like food still, though not the same things. My sense of smell and taste changed a lot with my surgery, so whenever my SO has fries, I want to gag whereas before, I'd eat an entire large no problem, but I crave vegetables and fruits and proteins now. I spend a lot of time surfing the web looking for recipes I can try out and I have found so many bariatric foods that are good comparisons to things I had before, but WAAAAY healthier. I eat four times a day and have 70-100 protein a day, and it's all fairly tasty food. At the beginning, I didn't want to eat, nor did any food really taste good, but after about three months, I finally started liking food again. I don't crave like I used to, I haven't binged in 6 months (OMG!!!!!), and honestly... it's not satisfying to eat anymore, it's just something I have to do, so I try to make sure it's healthy and tasty so it's not so boring. It's worth it, though. Food doesn't control me like it used to. It's nice having a choice now.

I still enjoy/love food, but in a different way now, I guess. While before, EATIING it would give me a thrill, now, I honestly enjoy watching OTHERS eat it, cooking it, looking at pictures of it, even just smelling it, LOL. Not sure if this is a good or bad thing, it just IS. This surgery taught me a long time ago that I had to be selective in what I put in my mouth (given the limited real estate I have now, and the dumping, and of course the weight loss/maintenance results). I still love going to out to restaurants/bars/parties/get-togethers (well, at least pre-pandamic i did...) but I don't feel the need to eat everything anymore. I often find myself asking "Is it worth it"? More often than not, it isn't. Of course, yours (and others) milage may vary, but I figure it's a lifestyle change. One can't expect lasting change by doing the same things as before. It can be tough at first, but If you can stay the course, hopefully you will find a happier, healthier you. P.S. I am over 1.5 years out now, and no longer trying to lose weight, so I have a different vantage point. I don't really consider myself a vet yet, but I'm not a newbie either. So I fully recognize that it looks different from where you are standing. Take pics of yourself now, write down your measurements, and maybe months/weeks from now you will be all "yay, me" instead of "boo me". P.P.S On a less popular note, if the inevitable ability to indulge is more important to you than the weight loss (and for some, it is), then that is really your choice to make. I can only say from my own personal experience that I will take looking and feeling awesome over a 12-course tasting menu any day. (Not to say I wouldn't go to one, lol) Good Luck!

Just a thought that came to my mind during a bike ride today (yes, straight and empty bike lanes can be that boring): I think I really only started to enjoy food when I reached a weight I was ok with. Before that there was good tasting food of course but there was always the smack of bad conscience involved.

This comment is not a “nananabooboo” kind of comment. I am 3 1/2 months out of surgery. Vsg on feb 17. I’ve lost 70 pounds. I know, great. Yes, I want to lose weight. It was the whole point. I do not want to STOP losing either, BUT losing this much this fast has been ALARMING. It has also caused some weird chin sagging. There’s benefit to slow and steady. Rebuilding your mental awareness that accompanies good life long habits. It will give your skin a chance to spring back. I’m going to need some after care plastics. I’m not looking forward to more surgery. I hope this was a positive message.

Look more closely not just at calories but also the carbs and sugars and fats

We can relate, many of us worried about loose skin after surgery. Age and how long you have been obese can be factors. There is no way to predict what skin situation you have until you get to goal. No harm in trying it out. Are you pre op or post op?

I was very much a sweets lover and chips and pasta and bread and alllllll the things you can't eat for at least six months after your surgery lol. I actually stopped eating all that stuff months before I even had my surgery so despite the fact I'm only four months post op, it's been close to a year since I've had most of that stuff. Do I miss it? Kinda. But honestly, your taste buds do change and you'll find enjoyment in foods you perhaps didn't appreciate as much or even like before! I loooove my yogurt in the morning. And sometimes at night lol. I find that's actually the thing I crave the most and I kinda get my sweet fix from it. Also, sugar free pudding gets me my chocolate fix when the store is out of my chocolate protein drinks lol

Well I think I've done pretty good with skin after losing over 150lbs and I believe once I get into the gym and start toning or lifting weights it will make a huge difference

🥰That’s another negative tape that plays in my mind, too! “You’re losing so much slower than these other people and you’re on your way to wasting this surgery”!!! We’re not wasting a dog gone thing, Rjan!I 😅l love what Cheeseburgh shared with us above—-that around 5 months she really tightened things up, avoided processed foods, kicked up exercise, etc. And we’re not even 3 months in yet! Our first month was just recovering, so we’re only 7 weeks beyond that! I’m really just now feeling more energy, pretty well figuring out what I can eat, what sets well with me and sustains the energy I need, which foods give me the most nutritional bang for the buck, and which don’t. Which foods/routines may be contributing to my constipation issue😩! We’re getting better and better at this.👍. So really? We’re just NOW getting our groove going!! We can take it from here, kick it up, smile at and love ourselves and log in here WHENEVER we need a pick me up! We’re NOT gonna waste this surgery!! So not!!!💪💝😃👏