My 4 month follow-up was yesterday. I'm down just over 50 lbs and (according to the numbers) have lost 33% of my excess weight. It's a good feeling, especially when combined with wearing clothes that wouldn't fit at the beginning of the year.
Fortunately, my dog keeps me active, even in the lock-down. I do miss going to the gym though, and I'd just gotten into a good workout groove when everything came to a grinding halt.
The people I see at work keep telling me "you're melting away" and my wife is very encouraging as well, so I've got plenty of support thankfully, but I know I've still got work to do. The biggest goal I have right now is to get under 250. I'm only about 7 lbs away. That will be a big day for me.
The only real struggle I have post-surgery is the uncomfortable "heaviness" feeling that comes when I eat beef or chicken. I'm told this is a normal thing and could last a while, so I'll continue to put up with it and/or avoid the steak and chicken breasts.
Hope ya'll are all doing well.