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Showing content with the highest reputation on 05/07/2020 in Posts

  1. 3 points
    Cheeseburgh

    Food Before and After Photos

    Your food always looks so good!
  2. 2 points
    sillykitty

    Food Before and After Photos

    Nail envy 😭
  3. 2 points
    GreenTealael

    Stomach pains

    My usual home remedy is a phone... To call my Surgeon 😂
  4. 2 points
    catwoman7

    1 Year Post OP Down 112lbs

    Congrats!!! BTW - I kept losing during year 2 (another 40 lbs, actually). It was slow going, but I didn't stop losing until month 20. So there's still a chance you could get to goal!
  5. 1 point
    ms.sss

    1 Year Post OP Down 112lbs

    Congratulations! Yeah the first 6 months are the easiest, and its great you took advantage of it so well As for the exercise (unless you are an endurance athlete or serious weight lifter), it doesn't really contribute much to weight loss, its more really for overall health, well-being, body contouring. Food intake is the bigger determiner of weight loss. I hated exercise in beginning also. I basically forced myself to do it though (and I was really mad about it!). Now I actually love running and other cardio activities (who'd have thunk?), and I do it almost daily. BUT i still hate weight training. I figure it is a necessary evil and I force myself at least 15-20 minutes of it a day. It helps that Mr. is a fitness freak and is around for support & motivation (ie., physically dragging me to the mat, lol). Maybe get a workout buddy if you really want to get into it? P.S. do we get to see some Before and After pics?? We LOVE Before and After pics!
  6. 1 point
    Meadows76

    1 Year Post OP Down 112lbs

    I’m 7 months out. HW 286 SW 245 CW 179. I only started to exercise now that in isolation. So most of my weight loss was prior to exercising. I’m in So FL where its hot & sunny. I’m fortunate to have pool. That’s where I do most exercise plus using hand weights. Haven’t seen big difference in any weight loss. But do see tighten of legs & some muscles developing! I don’t think muscles are so big that this is reason not seeing bigger weight loss. But do feel better. FYI- I do NOT like exercising. Never did. But slowly pushing myself.
  7. 1 point
    Sophie7713

    Food Before and After Photos

    This looks delish! Such a pretty presentation, too. ;]
  8. 1 point
    PostVSGandKeto

    January 2020 Surgery Folks

    That's so nice! I figure the isolation will give me a chance to lose a lot of weight and then surprise everyone when we finally get released. That's a great idea with the clothing though, it must be so cool to see it coming off so quickly. I've lost a lot of weight thus far, but aside from some shirts fitting more loosely I'm still wearing the same clothes, ah well, I'll get there:) good luck with the continued loss!
  9. 1 point
    Angel sale

    January 2020 Surgery Folks

    Hi had my op Jan 8th. Very happy but missing cola a lot xx
  10. 0 points
    ge0rgette2

    1 week away!!

    so lucky - mine has been postponed twice now with no penciled in date yet

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