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I'm a little over 4 months out, but I feel the best I've felt in years, and can't wait to see what the future holds for me!! I wish I'd done it sooner, but am also thankful that once I made the decision to do it, my surgeon got me in rather quickly. It's funny, b/c with quarantine, I'm really able to focus on myself and my family. If I hadn't had the surgery, I can imagine that this time period would have been full of depression and weight gain. I'm so appreciative of my new lease on life!!!

I’m so ashamed🥴 I’m going to look the book up now! Thanks for the reply!

Nefertari, You sound like a FUN and WISE person! You WILL get through this! I would have joined you at KFC night before surgery if I could have.😂 But/and seriously...this website is a treasure trove of info to get and keep you “right”. Also, the book shown is only $13 something on Amazon and will also help you. Stay with us!!

I had my gastric bypass in 2013. I did really well at maintaining until I suffered a serious knee and back injury. As a result of being unable to exercise or be active I gained weight. 9 days ago I started the reset diet. So far its working miraculously. It is teaching me to eat properly again, reducing my intake and lots of more energy. I also started using patchaid vitamin patches as well.

I stopped thinking about food all the time at the 1 month mark...I did absolutely no diet modifications or effort to lose weight right before surgery. I think that has something to do with it taking a whole month to subside.

Initially was 3/30 rescheduled to 5/18

Update: I’m back losing weight 💪🏽💪🏽💪🏽💪🏽😌😌😌😌😌

Hi guys. Just checking in. I'm down 41 pounds and feeling great! I would like to lose 25 more pounds, but my weight loss has really slowed, only 1/2 pound last week. No complaints, though, I'm really feeling good.

@Debbieduck4 PM me if you want to attend my online support meeting tonight at 6pm CST. We're a great group of committed folks who really motivate each other and help us with accountability and focus. It's hard to go back to basics, but IMHO that's what it takes. Plan, weigh/measure, log EVERYTHING that goes in your mouth for a baseline. Everything. Then look at ways to cut the trash out and emphasize the healthy stuff. Prioritize protein, water, healthy veg, healthy fats. You can do it. Seen too many people succeed in getting back to goal to believe it won't. Hang in there. These are tough days.

so lucky - mine has been postponed twice now with no penciled in date yet