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Day 4 of my 14 day quarantine. Bring in the golden tan

Update: I’m back losing weight 💪🏽💪🏽💪🏽💪🏽😌😌😌😌😌

After waiting two months for Coronavirus pandemic, so excited to get Surgery Date, May 28. I start two week diet May 15. Been a long wait. Sent from my SM-G950U using BariatricPal mobile app

stalls are a normal part of weight loss. They typically last 1-3 weeks, and you're likely to hit several more of them on your journey. I didn't cut or increase calories - I just stuck to my plan. It'll eventually break, even if you just stick to your food plan. My first stall lasted two weeks, and once it broke, I dropped like 6-8 lbs in a couple of days. I didn't make any changes at all - just tried to stay off the scale for a few days so I wouldn't be frustrated by it!

Thank for responding. I will go over everything that you suggested and make sure to make adjustments. I appreciate your advice

Pretty common. Mine started at 4 months. From what I've read, the actual hair loss is from the hair follicles starting to regrow NEW hair that is pushing out the old dead hair. So try to think of it as a positive - you're getting new hair! I had mine cut short prior to surgery because I knew the loss would be less dramatic and traumatic when it started to show up in the shower drain. I think it has all grown back, but it is thinner/finer than it used to be. I took megadoses of Biotin as soon as I could after surgery. I don't think it helped at all. PS: It would be helpful for us to track your progress if you could update your profile.

No. Just a bad cough. I’m now quarter for 2 weeks. So I guess it’s martini’s and sun for me

Julie, you’re not alone. I wonder how long my band will last as well, but fortunately I’ve had zero problems six years in. I never “test” it, and I maintain a healthy respect for the rules, including no NSAIDs for my arthritis. If I ever had problems and needed it removed, I would certainly have another WLS again. I love my band. SW 302 LW 171 CW 189 Banded 2014

Sounds like you are in the three week stall that lot of people experience for up to two to three weeks. As we go through the food stages and probably increase our calorie intake a little, our bodies take time to adjust. If you are concerned speak to your dietician, make sure you are keeping a food journal and are eating the food volumes and type of foods in your guidelines. Also make sure you are getting sufficient non calorie fluids. Keep calm, it will come.

Maybe they are not sure that you are you. Lol. I have ran into people who have either gained weight or lost weight and i wasn't 100% sure who they were at first glance. Just tell them hi, maybe your voice will help remind them.