Hey @chayarg, its been a while...it IS tough during quarantine when we just sit around at home all day
Are you still tracking food and your weight?
I had sort of slacked off a bit...I still track, but not as meticulously as I did 2 months ago. And I had basically stopped running for 3 months after PS. And I would sometimes miss a daily weigh in or two. As a result, I gained a few pounds. So I went back to tracking everything, started running again (no more PS open wounds, yay!), stopped eating past 7pm, and made sure I got on the scale every morning. I knew this routine worked for me, so I figured I should get back to it.
(ASIDE: Now that I think of it, my slacking sort of coincides with my sabbatical from BP...co-incidence?)
Anyhoo, I'm rooting for you to continue your downward trend ❤️ #youCanDoIt