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Hello, all! I haven't posted in a while but I'm back (for now, hahaha). I had RNY in January 2019 and I'm sitting around 274. I've lost about 145 pounds since the surgery but I've been in a weird headspace about it since I'm not yet at goal. I think I put myself in maintenance and have gone back to basics in terms of lowering my caloric intake, watching my macros, and making sure I get at least 64 oz of fluid in. Hopefully I hit goal by the time my 2 year surgiversary rolls around, but until then, I'm celebrating all of the small victories. The best ones to date? I had a doctor's appointment today and the arm cuff fit around my upper arm! And my blood pressure was great, well within normal ranges! I was able to fit in the chair that you sit in to give blood. Being able to let that arm down and have ample space to get situated felt unreal. I told my doctor that I wanted to start TTC next year and he told me that he didn't see any issue with me trying. I could've cried when he told me that. All I've ever wanted was to be a mom and that was my reason for getting surgery; to be healthy enough to become a mother and be able to raise my kids into adulthood. I'm also getting rid of clothes that I'd been saving because I couldn't fit them before surgery and they're now too big. All of that to say, don't let the number on the scale discourage you! It may not be moving the way you want it to, but you are so much more than the number on the scale and the changes you're making will impact your life in ways the scale won't/can't reflect.

More from my personal little meals on wheels program 😂 Pork Roast, Sugar Snap Peas, Stuffing & Maple Mustard Rolls

Awesome! Looking great! Keep up the work. Your personal goal is in sight. Great job!

Greenleaf on Netflix is a must watch. Soo addictive.

On Prime: The Night Manager ( seriously have no idea why this isn’t more popular) New series out on Epix by the Downton Abbey peeps. Belgravia . It just started and is on episode 2, airs Sunday nights in the US. Netflix: *Mindhunter, You, Ozark, Broadchurch, Gilmore Girls, Schitts Creek, Great British Baking Show, Virgin River.. (meh, but mindless) and Queer Eye. I’ll watch anything Ted Bundy and Serial murder related.... *LOVED Mindhunter Thanks for the tip on The Innocence files! I had to stop watching Handmaids Tale, felt like it was getting to close to reality and freaked me out. I loved Unorthodox too! It made me think of another one. This is on YouTube for free; Becoming a Nun. Think mean girls meets a convent... lol

Breakfast with one egg omelette this morning with spinach, onion, Swiss cheese and lean ham cubes. Sauté lean low salt ham cubes in just a splash of real maple syrup. Then, I use the cubes for navy bean soup, a chef salad and sunny side eggs for extra flavor. Just a few bites satisfy.

Hey how are you all doing. Over the past month during #quarantine my weight has been going up and down like crazy as high as 173 and as low as 164 currently it's back up to 171 . I worked really hard today to stay focused eat healthy and workout. Hopefully I can continue this trend and see the scale go down again. I was so close to reaching a bmi less than 30 so that I am no longer obese I need to be 163. Sent from my SM-G950U1 using BariatricPal mobile app

Strawberry Coconut Chia Porridge (hot)

I had a gastric sleeve over 10 years ago. I weighed 320 and was 5'2" and 54 years old. I also have asthma - life long and I needed a surgery that would allow me to take oral steroids and other life sustaining medications that also cause weight gain... but breathing is an important concept. I could not have a bypass surgery, as my pulmonary docs said that the surgery would make the use of oral steroids impossible and I am prone to pneumonia from years of impaired airways. (And yes, I am working from home right now !!!) I went from 320 pounds to 180 pounds. I unfortunately gained 40 pounds back in the last few years, mostly due to not being able to exercise much and well.... life. I got pissed off at myself last July and went back to high protein, and low carb and more veggies and cut out the slider foods... and I have lost 25 pounds. Yes, I am still obese, but for me, who weighed 320 pounds, I now weight 193. (27 pounds down actually) since this July. At 64 years old I will probably stick around the 180s to 190. Yes - it could and should be less, but my doctors are pleased and I have been pretty darn healthy for me. I take care of my critters, keep up a house, a career as a social work supervisor, I garden and am active. For me, I have kept off over 100 pounds and now am back to having lost 137 pounds and holding. I highly recommend it. Oh, I was in the hospital 2 nights after surgery. Mostly to stabilize my lungs. And I had surgery at 54 years old

Today is my three month post sleeve day, and I have lost a total of 61.4lbs!!!!!! This is wild- I'm SO close to my high school weight again. No more blood pressure or cholesterol meds, I have more energy than I've had in years, I crave healthy foods and eat well... this is the reason I had the surgery. I needed that push to get me going. It's been the best tool I've ever had to become healthy. I am just legitimately so happy to finally feel like a human again... after I'm finished with my breakfast, I'm going out on my new bike for a victory lap lol