Leaderboard

So while we are sheltering in place and cooking at home here in Massachusetts, I wanted to get Thai food delivered as a special treat. And I ordered what I used to order pre-surgery: Steamed vegetables and chicken. But one of my friends was talking about bubble tea today and I wanted one. And the coconut soup looked so good. And since I'm not going anywhere, I got a shrimp roll in rice paper for tomorrow. The food came! So exciting! I made it through the soup and half the bubble tea before I was DONE. I totally ordered like I never had surgery. I guess I have food for the rest of the week now! Just curious if anyone else has done this.

Did you lift weights before? Either way, go for it, but it will be a lot easier if it's something you used to do. If you haven't I would start with a trainer (if you're not social distancing) so you don't hurt yourself. There are a lot of weight training classes too.

Great job. I used a C25K app a year ago and it really helped.

I’m so disappointed.. I was Approved and scheduled for 3/27 and was cancelled the day after I completed pre-op😞due to COVID-19 I wanted to cry. I haven’t been rescheduled yet because of the pandemic. It’s so close but yet so far.. I had to process my feeling, I was kinda depressed about it but I know it will happen.. just wanted to share

Not yet. I get full way too easily and my eating habits are something I watch closely since I have to get a minimum of 80g of protein a day. So, that probably will never happen to me lol. Forgetting, I mean.

Good for you ! That's a great motivator, I used it for my first 5k pre surgery and again for my first post op 5k, I see you are in Florida and just want to say if you are near Tampa they have an amazing 5k, I flew down in February and ran the Gasparilla run with my daughter who lives down there. Can't wait to do it again next year ! Keep up the good work

Did you hire a personal trainer at first?

Hi you've done great. What is C25K?

That's a great average and for your start weight good too, some will have an average that is higher, others lower...but it does depend on many things...start weight, age, gender, exercise, height and of course calories consumed.

So glad it’s going as well as can be. I’m sure they must be so glad to have you back.