Try to remain mindful of your choices. Do things to destress and get active. Short breaks walking around your house for 5 minutes. Deep breathing (google Four Square Breathing). Go back to logging EVERY bite. Weigh and measure. Stock up on frozen veggies and meats as they are available. Ditch the pasta if possible. Clean! Get active. Go for walks. Intermittent Fast and go to doing alternating days where you restrict eating to OMAD and limit cals that day to 500. Then you alternate with days that are more normal eating and calories.
Oh and if you have 3x3 feet of clear space, you can do Leslie Sansone, Walk Away The Pounds on YouTube. 15minutes = 1 mile! Do it 3-4 times per day and you'll be too pooped to pop! Haha!
I'm in maintenance and I still do ADF 3-4 days per week to maintain. Also, I have healthy foods in my freezer, pantry, and fridge. I don't allow the FTMMMO in my house. (FTMMMO=Food That Mad Me Morbidly Obese). We broke up. Hopefully, forevs.