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According to my kid, Now take this from a 19 yr old How much validity it has I have no clue, The ACV is suppose to flush out chemicals out of your body which allows water to move around easier and fat cells to break down easier! I have read where ACV will flush out THC so it may work, No doubt it vinegar cleans shower heads and lossens calcium I just think its a scam like the berry craze, and this Hemp oil craze. But who knows if it works for you go for it

What did you guys pack or take with you? Anything you wish you would have?!

I hope you all are recovering from yesterday. I'm waiting to be discharged, missing my bed. Staff has been in my room since 2AM, making rounds, taking blood, giving pain meds, and doing a wonderful job of taking care of me. @biginjapan , I'm very tender as well. You are killing the water game, I've only managed 7 ozs. When I get home, I will really work on my water intake. I had a few intense muscle spasms after taking a baby sip or smaller. We did it, now on to the dedication and hardwork, to live better than ever.

Best advice: Ask your Surgeon because you need to confirm if they want you on a low acid regime with the sleeve❤ But a quick video on ACV

My kid takes them but he is extreme cross fit athlete, I took one about 3 weeks ago and it was a terrible tummy experience. But may be just me I also agree it is a fad and no proof it does anything but detox the body

LOL - Everybody here has done that - Welcome to the mistake club, eventually you get the hang of it

Love this thread - EATING IS A PAIN IN THE ASTERICK! To this day i still try and eat fast, and No for me it has not changed, I screw up at least 4 times a week and eat to fast. I have seen this post 100s of times but this is one hard habbit to change, I do the pick all day at food method, I have a heat lamp and put out food for me to just pick at all day, Helps a little but if i get a meal in front of me I eat to fast When you find the solution let me know, same boat as you

thank you for your input!

Congratulations to you, @Mizztiterita and @kswin79 on your success so far! As AJ said, it will all work itself out in the end. Try to be mindful of all the changes you are experiencing. I'll bet you are losing inches even if the scales aren't moving. You are successfully following your plan. Have you measured to track the inches? I just started doing that to get my base before surgery, but it is something that was suggested to combat the inevitable stalls. Keep the faith, you're doing the right thing! Good luck, @IAmGrace on your sleeve tomorrow! Will be keeping you in thoughts and prayers. Keep us posted as you are able during your recovery! (HUGS)

I've dumped very seldom and it was always because of eating too much too quickly--never because of sugar. (Unfortunately, I have learned that I can eat an entire regular chocolate bar and not dump--which I did only ONCE, I swear!) I eat lots of fresh fruit and have never dumped because of it.