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Showing content with the highest reputation on 02/07/2020 in all areas

  1. 3 points
    Hang in there, the first few days I was miserable, felt like I had been run over by a truck. 1 week later I was cleaning out a linen closet and a whole different person. Go slow, stay hydrated and get plenty of rest.
  2. 1 point
    Lbtnew

    I must announce....

    You have earned your bragging rights, CONGRATULATIONS!
  3. 1 point
    Rolltide87

    Feeling sick here and there.

    It's awful! I'll be fine, and then all of a sudden I'll start feeling "off" and it'll hit me to where ill feel like I'm sick with the flu.. the dizziness/head spin feeling, feeling tired and really nauseous and sometimes vomiting. It's awful
  4. 1 point
    New&Improved

    Surgery Approval

    That's a crazy list but can't say you're not going to be prepared...
  5. 1 point
    Meridith

    Feeling Discouraged

    DON'T GIVE UP! I started this process in June last year at 462lbs. They sent me home with a diet and required me to lose 50lbs, go thru sleep study for apnea (now have CPAP machine), have a colonoscopy, do these strengthening exercises, extensive lab work, mental evaluation to determine if I was a good candidate and 3 classes to understand it all! By November I had lost 60lbs and was never as motivated to get this done and get on with my life as I had been the last 4 months! With all my ducks in a row, I let all involved know I had done what I was supposed to do and was ready to schedule surgery. Two weeks later I was told they are currently scheduling out to APRIL! I freaked out and made enough noise (not rudely) that I finally got a surgery date 2 weeks ago of the 20th of this month. I got discouraged and was frustrated and it led to about 1 1/2 weeks of not caring and eating my way through the emotions. But that's what got me here in the first place and I didn't want to go back. I have currently lost 75lbs and started my 2 week pre-op full liquid liver reduction diet today! Stand up for yourself and go let them know you mean business! You deserve this!
  6. 1 point
    Ydiva1

    Weight gain

    12 pounds gained in three months. oh well , i will handle it accordingly !!!!!! Dont worry about it...
  7. 1 point
    since you have reflux, this decision should be a no-brainer. RNY. I would not even consider sleeve. P.S. I had gastric bypass for that very reason. I had GERD pre-surgery, and there's no way I wanted to risk it getting worse. I see a lot of people revising from sleeve to RNY for that very reasons - sometimes people who never even had GERD prior to surgery. I hav no regrets at all - I'm very happy with my RNY.
  8. 1 point
    catwoman7

    Tried of not being able to go!

    I agree - contact your surgeon. Constipation is common after WLS, but three weeks is way too long.
  9. 1 point
    Lily66

    Anyone Have March Surgery Date?😊

    Ohhh, IamBinkyBink Sooo True!! I’ve been practicing pre-op diet past few days, tho my real pre-op start date is 2/26. I must really be carb addicted b/c I am so sluggish, dragging and blah since I started. And yes, if not for cooking for hubby and not being in a stressed low mood, it might be easier.😪. Please forgive my wha wha wha, that’s not who I am nor want to be! I need to back up and realize how hard I’ve worked to get to this point, how thrilled I was getting approval, then the surgery date, and not sabotage myself after all of that! This board and knowing others have walked this walk and felt much the same yet came out victorious and thrilled by triumphing over food for good health, enjoying clothes again, not having to ignore the mirror, is a Huge Blessing! Hugs and Thanks to Everyone! WE KNOW IT IS WORTH IT, WE ARE WORTH IT!
  10. 1 point
    JessLess

    Can I eat this

    Congratulations! I don't know what your plan recommends, but I grabbed this from the University of Pittsburg Medical Center website. Suggested Foods Ideas for Pureed Diet After Bariatric Surgery Protein Sources Yogurt (plain or sugar-free, low or nonfat, blended without fruit chunks) Strained cream soups (celery, potato, mushroom, or chicken made with skim milk) Skim milk with ½ scoop protein powder Protein supplements added to food or water for extra protein Mashed cottage cheese (low or nonfat, small curd) Ricotta cheese (low or nonfat) Scrambled eggs or egg substitute Pureed beef, chicken, or turkey Baby food meats White fish (cod, haddock, tilapia, orange roughy) mashed with a fork Canned chicken breast, mashed and moist Canned tuna fish in water, mashed Grains/starches Cream of wheat or cream of rice Farina Grits Baby oatmeal Mashed potatoes/sweet potatoes Pureed winter squash Fruits Diluted, 100% fruit juices (apple, grape, cranberry) Light juices sweetened with non-nutritive sweetener Applesauce Mashed bananas or mashed canned fruits in own juices Pureed peaches, apricots, pears, pineapples, melons Vegetables Tomato juice Diet V-8 Splash® or V-8 Juice® Pureed spinach, carrots, summer squash or green beans Avoid pureed broccoli, cauliflower, and other fibrous vegetables at this stage Sample Menu for Phase 2B: Pureed Diet After Bariatric Surgery Eat the protein portion of your meal first, and don't forget your liquids between meals (about 30 minutes after each meal). Breakfast Protein: 2 tablespoons to ¼ cup scrambled eggs or egg substitute Starch: 2 tablespoons to ¼ cup cream of wheat Lunch Protein: 2 tablespoons to ¼ cup mashed low fat cottage cheese Fruit: 2 tablespoons to ¼ cup pureed peaches in own juices Dinner Protein: 2 tablespoons to ¼ cup baked skinless chicken breast (pureed) or mashed canned chicken breast Vegetable: 2 tablespoons to ¼ cup pureed carrots Liquid meal- If you're having a liquid meal replacement, soup, or high protein shake: Drink 4 ounces (1/2 cup) over 20 to 30 minutes Try adding mashed, canned chicken or tuna to soup to increase protein content Blend if needed Pureed food should be the consistency of baby food, “spoon thick.” Cut food into small pieces and place in blender or food processor Add liquid (broth, low-calorie gravy or skim milk) Puree until smooth Season food to taste

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