I can't believe this is my life. I am so happy!
Today I walked 3.4 miles. It was a beautiful walk. I am so blessed to live by the ocean. I like the gym but these outdoor walks have really made me happy. I may even try to start jogging once I am approved to do so.
Set your intentions now! Start working toward them NOW. No matter if you are pre-op or post op. Go get it! You wanted it, and it's up to you to grab it.
Four weeks post op and all is well.
How is is going for you?