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Hey 👋 Your stomach capacity may change over time. So the first 6 months may feel different from the next 6, etc etc Ah to be young and in love...You and your GF don't have to be on the same diet, but you do have to stick to yours. DO NOT switch to her diet unless your Surgeon agrees. So this is a where real life sneaks up on you and sadly can't always meal prep... When eating out, I ALWAYS ask for the plainest preparation possible (burgers: everything on the side no sauces, chinese food: just the meat and VEGETABLES- you knew that was coming 😅, mexican: no rice,chips or extra sauces & cheeses, etc.) This way i can try to estimate the cals in the food easier The hair loss is called Telogen Effluvium, consult- Dr. Google Body Dysmorphia likely will stick around maybe therapeutic treatment exist but I find photos help immensely because you can actually compare the differences Good Luck💚

I agree with this - sounds like the dreaded three-week stall (usually happens during the third week, but not always - the first major stall can happen any time during the first 4-6 weeks or so of surgery). Just stick to your plan and the weight loss will start up again. My first stall lasted two weeks, but once my weight loss started up again, I dropped like 6-8 lbs within a couple of days.

Welcome! My first suggestion is to get a handle on what you are eating by tracking your food. I use the Baritastic app. It's really easy and you get used to it. Can you get an appointment with a dietician? Maybe make a list of all the foods you do like and pick the ones that help you achieve your goals. Have you ever tried V8 or other vegetable juices? Losing/thinning hair is totally normal even if you are doing it right. It will likely grow back. I lot of people cut their hair shorter while they are losing some. You are right on schedule for that. If you are unhappy with your loose skin after you are done losing, a lot of people get plastic surgery. Good luck!!!

I stocked up too. I wanted to be prepared, especially since I knew I shouldn't be lifting big cases of vitamin water or protein shakes and things of that nature post op. Overall, I was glad I was prepared. BUT... The only caution I will give to others pre-op who are reading this thread... be careful not to stock up too much! There were several things I had and liked pre-op that did NOT sit well with me post-op. For example: Chocolate Premier Protein Shakes and Premier Protein Water. I liked and drank them pre-op. I hated them post-op. I forced myself to finish the chocolate shakes, but I gave the protein water away. And that stuff is expensive! I also didn't like the bariatric soup mixes I bought and some of the goat cheese crackers Still have them, but they aren't getting used up. The protein oatmeals are way too much for me to eat, so I don't eat those. Luckily my daughter likes some of them. I bought WAY too much jello and Popsicles. Still have the jello, but the popsicles were taking up valuable freezer space so I threw them out. Oh... and I have an abundance of tuna/chicken packets which I will use, but I was using them much more in pre-op diet mode and I am sick of them now.

I was leaning toward the bypass, but my other health care providers were pushing me toward a sleeve as "less invasive" which didn't make sense to me because they're cutting out half of my stomach! So I ended up choosing the sleeve.

Great Sent from my SM-G950U using BariatricPal mobile app

I'm doing great, feeling great....lost a few pounds in the past 2 wks. Totally enjoying the journey [emoji16][emoji16] 5'4" Starting weight 297 VSG on 7/31/19 Surgery wt: 266 CW 208 GW 135 Sent from my [samsung Galaxy] using BariatricPal mobile app

I was told to get the Flintstones with 18% Iron they are chewable and to also not take them along with the calcium citrate to take then 2 hours before or after the calcium citrate. cause they lose their absorption

I'm 22 months out from RNY (Feb 20, 2018). I walk 60min/day and slow jog. I am making a commitment to do core strengthening 3 days per week. I also still identify as a WLS patient and always will because it DOES keep me honest and keeps me focused on living a healthier life that continues to grow and evolve. I am a daily weigher. And this morning was 130.4lbs. Lowest weight was yesterday and was 129.4lbs. I maintain in a range of 130-135lbs. Oh an 8 years, late stage cancer remission continues. Check up in 2 months.

Ok.Thank you!! She just told me a multivitamin to get used to taking them & needed 18mg of iron