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I am sitting here in AWE of this past week. I have done well. I am able to get all my liquids in and I am not hungry and my progress is steady! Today was my first week post-op nutritionist meeting. I have been released to the next phase! So I can look forward to sugar-free puddings, low-fat cottage cheese, creamed soups, eggwhites, humus, and pureed/refried beans. NOTHING with chunks, seeds or spicy. In addition to that I am still to get 48 ounces of CLEAR liquids in (broth, water, decaf tea) And I am suppose to have my vitamins as well as my protein shakes! Right now I am just loving Muscle Milk. It’s 25 grams of protein per bottle. I love chocolate but I find the chocolate one seems a bit too thick for me at this phase. So I am drinking the Vanilla Creme and Banana Creme. This morning I had 1 ounce of Kettle and Fire Butternut Squash Soup with is made with bone broth! So yummy! 15lbs down https://sabrinagoddess.com/one-week-post-op