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You will be fine - drink drink drink that is what I did. Try to keep busy doing something so you don’t think about food.

Been on my journey total of 14 weeks and I've lost 68% EBW or 95LBS

I don't drink any protein shakes but i do drink fair life milk every morning and it helps me get that extra protein in.

Sorry, I missed that in your first post.

Congratulations 💚

It is more important to get your fluids than your protein at this point. Try a different brand of shake. You can also get fairlife milk from grocery store and drink it instead of shakes if you just can’t tolerate them. I had no problem with the premier protein shakes pre op. Had my revision to rny last Friday and I am not able to keep premier protein down at all. I switched to syntrax and fairlife milk. Another thing is to make sure you are just slowly sipping your shakes. Like one ounce in 15 minutes or so. Go too fast and they will come back up due to lack of anywhere to go once your pouch is full. Hang in there and keep us posted.

Awesome! The longer you can keep this mindset during the WLM, the better in my honest opinion. I didn't want to dink around with the scenic tour of weight loss. Been there, done that, never got to goal that way.

@InterceptorNYC That tomato soup sounds delicious!

Give yourself time to heal and wait until you are eating dense protein. You will feel restriction. If food were mushing out into your abdomen, you would definitely know it. Yourlungs get weak during surgery due to the anesthesia. If you use that handy dandy spirometer that they gave you for lung exercises, you should bounce back pretty quickly

I think you may be right. I am double checking. I may have misunderstood Clear VS Sugar -free ,low fat full liquid diet. Thanks. I would really like to have insure protein shakes first day home. Glad that I'm learning this now. 6 days to go. lol