Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Leaderboard


Popular Content

Showing content with the highest reputation on 11/22/2019 in Status Updates

  1. 1 point
    I baked a gross of (144) chocolate chip cookies for the coffee break (fika) at work. The cool part was that I managed to not eat a single one of them. Not only that but I finished with my baking by 11pm and got up at 5am for my doggie walk before work. This time it was MUCH easier to skip the cookies since I was thinking about dumping in the back of my mind. That and the damn gremlins (oops I mean grehlins) are on vacation at the moment.
  2. 1 point
    Drink Muscle Milk. lol Gt 60 to 90 gm quality Protein & daily vitimins, good sleep, walking & resistant ( weight /bands/squats ) You absolutely build muscle.

PatchAid Vitamin Patches

×