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Showing content with the highest reputation on 11/19/2019 in all areas

  1. 2 points
    2Bsmaller18

    restriction

    My Md had guidelines that I could only eat strained creamed soups and liquids the first 1-2 weeks. That included yogurt, protein shakes 2 days after surgery and then cottage cheese and refined beans began at week 2/3. However it is hard to drink or eat much initially. I used a shot glass to get 2 ounces at a time and a timer so every 15 minutes I would drink 2 ounces. Once I was on soft foods like 1 egg or tuna it initially took 45 minutes to eat that then a week or so later 30 minutes, then eventually 20 minutes etc. Food wasn't appealing and after a few bites I felt like I just ate a Thanksgiving dinner. It wasn't painful but just that blah I'm done feeling. I think around 3/4 months I could drink a 11 oz. protein shake in 30-45 minutes, eat a 5oz cup of yogurt or 1 egg in 20 minutes but not much more in one sitting. Suddenly at 6 months I could comfortably eat about a half cup of food total if some of it was soft. Not a half cup of chicken, but a 1/4 cup of protein and a 1/4 cup of soft veggies. Now at 9 months sometimes I can eat almost a cup in one sitting in a normal amount of time like 10-15 minutes but usually it's closer to 1/2 to 3/4. I don't feel deprived or over full.
  2. 1 point
    S@ssen@ch

    Reflux or nausea

    It took me about a month to be able to sleep comfortably. It wasn't reflux or nausea, but a weird sensation that my guts were sloshing around. I'm a side sleeper by nature and every time I tried to sleep on my side, it felt like my guts were moving to the opposite side by gravity. It wasn't painful per se, but an uncomfortable pressure/pulling and it was disturbing. I could just envision the cartoon version of my innards lying placidly in a lump on the bottom side of my abdomen. I knew that wasn't true, but it FELT that way. I had to sleep on my back, which was foreign and uncomfortable. If what you're feeling isn't like I describe, it might very well be some reflux issues. It's common. Talk with your doc about what medications he recommends (you can usually get them over the counter) and follow general reflux protocol: do not eat a large meal within 3 hours of bedtime, avoid acidic or acid-producing foods, sleep with your head elevated.
  3. 1 point
    I disagree with Tylo. I took the surgery and night in the hospital as a new birth, came home to all the things I need and my new lifestyle and way of eating. No sippy cups, no straws. I have 3 or 4 different 32 oz water bottles that I drink from. Makes my intake easy to track. Not sure if PO is pre or post but clear just means see through. Jello, any color, popsicles are all fair game. You can have protein water or isolates like Syntrax Nectar. Buy a scale, preferably a nice one that does water and bone weight as well. A large part of this surgery is losing weight - you don't wanna know how that's going? Yes, and it's been a big help for me personally. Ask them about the puree stage. My surgeon didn't have one. I went from liquids to soft foods. I could have pureed stuff but I was also able to eat ground beef and turkey so why would I puree? It'll be at least a month. Walk as much as you can during that time. Can't help with this one, I didn't have a drain and don't have kids to pull on things lol I weaned myself off my nightly melatonin before surgery and it was one of the best things I did.
  4. 1 point
    Cheeseburgh

    Going out to eat...

    Shrimp cocktail was my go to for a few months.
  5. 1 point
    I’m a teacher, had the bypass! Please wait until the summer, I know it’s hard but there’s no way I could have returned to teaching 2-3 weeks afterward. Feel free to message me if you have questions
  6. 1 point
    I am just about 3 1/2 weeks post op from gastric bypass and I am struggling so hard with food cravings. I can’t think of anything besides how great food used to taste. I haven’t been able to act on any of my cravings, but it’s borderline obsession with thinking about food all the time. Any advice?
  7. 1 point
    lvidacovich

    Weight loss and gain

    I pretty hardcore disagree with this. Studies have show that those who lose weight and keep it off weigh themselves often, mostly daily. Also, with as little as we eat, I think its good to make daily changes and see how that affects our weight from day to day. But I understand your sentiment.
  8. 1 point
    JRT Mom

    Surgery coming up

    I'm next week also. I think it's totally normal to be nervous, it IS a major change to your body and life. But try to think about the positive outcomes of going through with it and visit here often to get support and validation. It helps me immensely!
  9. 1 point
    James B

    Modified DS (Loop) vs. Traditional DS

    According to one surgeon, the term roux en y just means an incision. So any of the surgeries like DS, Loop DS and MGB all use roux en y incisions. But in bariatric circles, the RNY pertains to the regular GB. All I know about the MGB is that it can be revised and is less invasive. As is the case with all of us, my biggest concern was/is weight regain over time. I chose the Loop DS because it seemed to be more effective with weight loss than the GB and MGB and equally as effective as the tradition DS with one less incision and less intestinal bypass, diarrhea, etc. As far as the DS vs the Loop DS (SADI), I am concerned about weight regain because of the significant difference in the amount of longer intestinal tract that is left with the Loop DS. But I also have to take into consideration the side effects of having that much shorter intestinal tract with the malabsorption issue.
  10. 0 points
    ACinOH

    Stricture Issues

    11.5 weeks in now, I have a stricture and we all know I do. Do is reluctant to dilate it because they are confident it will subside on its on and dilating it can stretch things too much. Ok, that's fine. My question is, has anyone had this and you get into a routing of good days and then it goes back to being a struggle? Last week was hell, then Monday, everything cleared up, I was able to drink anything and eat, still not to 2 oz of meat or anything but I kept things down. Last night, back to hell, threw up my Premier Protein this morning and feel like I am back to square one again, not even water staying down. I deeply regret this surgery!

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