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Consistency is crucial ! Congratulations so far💙

I’m dreading Thanksgiving. I’m the cook in the house 😩 and I’ll still be on my pre op liquid diet (already having a hard time day 2 and cooking ). Then when Christmas comes along I’ll “hopefully” be in the first few days of purées .... que a few meltdowns along the way hahaha I hope I don’t hate the holidays in the next coming years or be frustrated.

I also cheated 2 or 3 times before but tried to restrict it to proteins, or food that wouldn't knock me out of ketosis from the shakes. I think you are ok, but get back on the diet and make sure you're very strict in the days before the op because I think you need to be absolutely empty in the stomach. I lost about 10kg (22 pounds) in the 3 weeks before the surgery.

WOW! I can't believe it's been 3 years since my Gastric Sleeve surgery! It feels like I had it yesterday. I started out at 470 and I've pretty much maintained at 215 pounds for the bulk of this year. If anyone is on the fence about having this surgery, let me tell you, it's life changing. I am so happy I did it. Not only is my health great, I've gotten very fit and am more active now than I have been in years.

I have completed this feast - Way to much of a freakin head game for me to cook for all these people, but I am glad i did it and the feast is set to be served in a few hours, No i cant eat carbs or heavy foods right now but I am only 4 months pre Op - I would heave it up, but some of the veterans around here will jump in. Two spoons of my stuffing and i would be screwed, It was not as bad as i thought it would be and my kids are happy - Now its time for me to sip some vodka and hide by the TV. Let them graze and one thing for sure - THEY ARE TAKING EVERY BIT OF THE LEFTOVERS OUT OF THIS HOUSE - It was just a learning experience but i quickly seperated myself from the food and just did it as a job, If I did not due the surgery I would most likely never be able to do this for my grandkids, so i twisted it around in my head and vodka can fix the rest of the mental issues.

You don’t mention your fluid intake. Dizzy + racing heart may mean dehydration. Are you getting in at least 64oz of fluid per day? At this point your hydration status is more important than food. If you can’t keep fluids down you may need IV hydration. You should call the surgeon’s office 1st thing tomorrow morning, don’t wait until Tuesday.

50 lbs is amazing!!

Well dont leave without finding out how to report and resolve it & don't sign anything you don't understand. Your family should assist with finding answers as you are still in an altered state. Safe recovery Good Luck 💙

Hi. My name is Melissa. I had the gastric sleeve on 11/11/19. I am new to this as well.

After many months of jumping through insurance hoops I’m scheduled for November 26th for my revision from lap band (2008) to rny. And the new journey begins!