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Hang tight you all some of us like Juice. I do drink juice and try to get the sugar free or very low sugar versions. I also went from a 8oz glass to just a few oz. Doing your own juicing also helps - Then you know exactly what you are getting - Adding Vodka is also not allowed, but you have to get caught

You still see dead people like me? I found it to be a silly wasted of time, although I paid cash so mine was just a formality. I had to get fully undressed and lay on the couch. Then the hot younger doctor evaluated me. Not sure why she dimmed the lights and played music, but it had a happy ending Ok anyone believe that and you have overdosed on Protein -

thank you ill try to eat a soup next time Sent from my SM-G960U using BariatricPal mobile app

o ok ty ill try that later on..... [emoji5] Sent from my SM-G960U using BariatricPal mobile app

a lot of people have problems with eggs when they're early out. And most are eventually able to eat them. Just hold off for awhile and try again...

Not in Florida but plenty of people, including myself, are here for you! Just had mine done on Oct 22. You'll do great!

Very little! I do however crave Chinese, Indian and Korean food, not take-away or westernised stuff but proper traditional stuff. I am obsessed with kimchi and sui mai at the moment. My husband doesn't like the smell when I open the kimchi LOL I guess coz it is fermented (great for the gut) the garlic smell doesn't linger on my breath, good job really or he might move to the spare room lol

Well I am at 5 months now and since I was 3 months I’ve honestly eaten basically every type of meat. I limit the red meat and don’t tolerate greasy food well so I limit it a lot, but I have tried about everything without issue. I prefer shrimp and other seafoods or chicken because they are less likely to make me feel bad. I haven’t eaten ground turkey yet and don’t really plan to start. It is super unappealing to me. I like regular turkey but ground turkey and chicken are not something I am interested in trying. I also love beans for variety. I think adapting to focusing all my meals on protein has been a big change for me personally. Has taken some adapting but the results have been awesome so I’m all in. I also gave up yogurt after week 4 bc I was able to hit protein goal without it.

I would stay away from juice due to their amount of sugar they have

Great job!!! I catch these high protein tuna meals on sale and STACK UP!! 21& up grams of protein - YOU CAN'T BEAT THAT plus they are already per seasoned and ready to eat with a fork attached to lid!! Picture attached. BLESSINGS