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Showing content with the highest reputation on 10/16/2019 in all areas

  1. 2 points
    Recidivist

    Shaving Under Arms

    I'm a man and don't shave my underarms. However, I have noticed that they are like deep holes after losing weight, and it's challenging to apply anti-perspirant.
  2. 2 points
    Midnightsun

    Felling frustrated.

    You are doing great! 20lbs in a month! When I went for my 1 month appt. I was losing slow and the dr. Said it is normal to even gain a few pounds then. The body hits a stall for a bit. Everyone loses at different rates but looks like you are doing wonderful. It helps if you fill in your weight stats too so people with similar stats can help you more. The stall will pass just keep up the good work.
  3. 1 point
    lingre

    Felling frustrated.

    I am experiencing the same thing. Surgery on 10/1 and I have lost 14 lbs since then but been stalled the last 7 days. I am following all the guidelines too but weight not budging. I went up my 2 week post op apt yesterday and they told me to get off the scale for this first 2 months because I should not be focused on weight loss at this stage yet. This first few months should be about progressing through the diet phases to get back to solids, getting familiar with what foods you can tolerate now post opp, and healing. I donโ€™t like this answer because I currently weigh everyday because it makes me keep myself accountable. Trying to make this mental shift for my own sanity though because I want this to be successful. I do still feel like I am losing inches even though the scale I s not budging. Are you measuring?
  4. 1 point
    New&Improved

    Felling frustrated.

    Depends on the person some ppl need to up their calories or up their protein or get 8hrs sleep everyday or drink more water...
  5. 1 point
    RickM

    I think I need a pouch reset.

    It is quite normal for you to be able to eat more now than you could earlier in your post op progression, and for you to be able to eat more in the future. This doc gives a pretty good window on this progression: There is also nothing that says that this progression will be linear - you may feel quite restricted for a while at the outset and as the inflammation subsides, notice that you are eating more than you were not long ago. What I like about this vid is that it teaches us how to live with this fact of increasing meal volume, rather than fight it. This isn't to say that you shouldn't continue to keep your eating volume under control, but to realize that some increase is normal and not to go to the extremes like these reset diets to try to counter it. You may or may not like this doc's prescription for living with this increase (I don't agree with everything he says, either) but to use this as a guide in finding your own path. As we progress, we tend to be able to eat a wider variety of foods - which is a good thing, nutritionally - but also a danger if we get into eating the wrong things consistently. His concept of eating veg first is sound - make sure we get in our protein requirement, but fill in that additional capacity with bulky, low calorie veg. It may not be your thing, but it is a good example of what can be done that you can use in finding your own path to long term success. Good luck...
  6. 1 point
    Recidivist

    /sigh I Hate Ignorant People

    This is why I told only a handful of people about my surgery--two family members and a very small number of friends (and made them promise to keep in to themselves). Many people who are unfamiliar with WLS think it's the "easy way out," but all of us know that is definitely not the case. Nonetheless, when I told my sister and one of my closest friends that I was planning to have surgery, they became really hostile, saying it was too drastic, too dangerous, and just plain stupid. Their reactions caused me to distance myself from both of them. Both are quite overweight, and I think they felt threatened by the fact that I was doing something about my weight. I don't need that kind of negative energy when I'm making positive changes in my life!
  7. 1 point
    GreenTealael

    I think I need a pouch reset.

    At 5 months post op you may swelling that could have subsided. You may be seeing your Surgeon in about a ninth anyway si don't change anything they have not instructed you to do without running it by them first. Give your surgery a fair chance to work Try to strip your meals down to protein and a small amount of vegetables first. Almost everyone seems to gain traction when they do this, if nothing else. Good luck ๐Ÿ’™
  8. 1 point
    And what a Christmas and New Years you are going to have! @Cinde52 I wish you only the best of Everything- You are giving YOURSELF a wonderful GIFT- and you're investing in a more beautiful FUTURE and longer LIFE expectancy. Pretty much a WOW anyway that YOU look at it!๐Ÿ˜๐Ÿ‘
  9. 1 point
    Iโ€™m scheduled for Dec 23rd. Would love to keep in touch. Iโ€™m nervous but ready.
  10. 1 point
    Sandra Nuelken

    Sleeved over 65

    I'm 72 and in holding waiting for insurance approval. I had the Lapband for about 9 years and it worked initially but failed. I'm going through with the surgery to improve my mobility and to get my knee to stop hurting all of the time. I also developed Apena, but that is the only insurance recognized secondary that they recognize. I was told it would take 15 days to hear from the insurance company. I've been in the process since March. Love to hear from older patients.

PatchAid Vitamin Patches

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