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Showing content with the highest reputation on 10/14/2019 in all areas

  1. 2 points
    Wow! It sounds like you have had some real personal growth over the last several months of this journey. I'd love to see you congratulate yourself for all that hard work. ❤️ None of it is easy but the mental toughness it takes to get through is by far more difficult than the physical. You are on the right track!
  2. 2 points
    I am so proud of you on so many levels. You were able to identify the sources of negativity, address them, face them, and advocate for yourself! Hurray for you!!!! I have no doubt that you will be totally successful with your weight loss after having surgery. I did not lose but a few pounds in my 6 month pre-op period. But I have been hugely successful after surgery. I don't think your doctor can accurately predict how every individual's body will respond to surgery. I can tell that you are determined to make this work, and that is what it takes. When you think of it, it's kind of silly and unrealistic to think that someone who has wrecked their metabolism by dieting, and who needs WLS as a last resort, will be able to take off loads of weight before surgery. If we could have done it, we would have already, right? Please don't let that idea rattle your confidence. If anything, let it make you more determined than ever to prove him wrong. Your coworkers are being just plain selfish. Period. You take care of yourself right now, OK? Please keep us posted about your journey!
  3. 1 point
    New_Me2019

    Weight coming off too slow

    I started at a BMI of 40. SW was 209. I am almost 3 months out and have lost about 25 pounds. So I have lost about 33% of my excess weight. While this is a lower amount of loss it is the expected percentage for 3 mths out. It is so hard not to compare to others but there are so many factors that effect rate of loss from starting weight, gender, hight, and medical considerations. So I am averaging about 2 pounds a week. I am OK with this rate loss as long as I continue to trend down. Best of luck on your journey and remember to follow your plan, drink water, move, and enjoy life. New_Me 2019
  4. 1 point
    New&Improved

    Hit a milestone today * 270lbs *

    Sorry I felt the need to post my next milestone hitting 270lbs today & Monday I'll be two weeks away from surgery I like to share positive thoughts and messages to those who may be feeling discouraged!
  5. 1 point
    CaitMarc917

    FINALLY on the losers bench!

    Surgery was earlier today. The pain was somewhat intense after waking up, but it’s being well managed now! I just went for my first walk around the unit and let out some burps. No gas is coming out the other end yet. Keeping ice chips down, and not sure when I’ll move to medicine cups of water but hopefully soon!
  6. 1 point
    Cherie562

    Down from HW 303 to CW 264

    I'm grateful for this tool but it has turned me off from food altogether. I think all the changes has lead by body to boycott me. I want nothing when I eat I feel instant nausea. I decided to work on hydration. So at nearly 6 weeks post-op I'm still on shakes and crystal light. Sent from my SM-G965U using BariatricPal mobile app
  7. 1 point
    Brent701

    Gained 6lbs overnight

    fluffy you are scared straight. You obviously are not the same person you were at your peak weight. You went from one extreme to the other and now it seems you have no balance the other way. Nothing wrong with that you are motivated by the fear of going back. Im typically motivated by results but Ive said it dozens of times and will continue to do so. Didnt get this weight by eating a slice of cake on my birthday got this way because I had zero control and ate like every day was my birthday.
  8. 1 point
    Brent701

    Gained 6lbs overnight

    Im still the same person I was 100lbs ago. I want to eat the same foods I just hope the sleeve will keep the portion control in check which it has.
  9. 1 point
    Brent701

    Gained 6lbs overnight

    Good thing only have 1 birthday a year
  10. 1 point
    VIKING 0424

    Gained 6lbs overnight

    Brent dont beat yourself up go back to your program and stay away from the cake for sure lol we all have pit falls its not the pit fall that matters it is what you do to avoid the pit fall in the future stay positive and keep working to the goal we all take side streets that do not always work out best for us stay positive and remember you got this we all love to give our advise to admit our failures or screw ups is always the hardest i know i have many failures in the backseat however will power is riding shotgun today (not saying it does not get in the back of the truck and hide sometimes)

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