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Showing content with the highest reputation on 10/10/2019 in Posts

  1. 3 points
    april042019

    Hunger

    I felt the same way at first. It got so bad that I would leave my house and get myself stuck in traffic so that I wouldn't be able to eat😄 It'll end don't worry 😄
  2. 2 points
    Panda333

    Pre-op essentials purchases

    I am 8 days out of pre-op and below is my experience Things I bought pre-op or immediately after that I use frequently Wedge pillow for when you get home. I ordered the day I got home because I couldn't sleep flat anymore sugar free popsicles benefiber biotene mouth spray, used that in the hospital and for a few days out, saved me. carmex lip balm 5 oz anchor measuring cup water bottle with measurements on it. Torini sugar free syrups...for decaf coffee ice cube tray - for freezing broth popsicle trays - for making your own as store bought have more carbs and calories than you realize store bought bone broths for in a pinch. Not chicken stock, Bone Broth Blender - I had this but I use this 2 x a day for the protein shakes Make sure you have extra protein like genepro to blend in to help you meet your protein goals Silly, but a basket, notepad, designated for all of your post up meds plenty of loose flowey dresses beach coverups - lucky i had a bunch but you won't want to wear a lot of clothes Loose panties subscription to myfitness pal or a good old notebook to document your liquids and proteins and everything I hate water so I need water enhancers, I used publix brand or great value brand orange soy milk - i discovered the lactose doesn't agree with me so I had to buy soy milk get your mani/pedi before because you will be wearing flip flops and not feel like bending over for sneakers Things I bought that I didn't use. I bought a kitchen scale then realized my program does not want me to use a food scale, only measuring cups 100 1.5 oz medicine cups - never used them..I thought I would track my fluid intake this way...ummm..no.. almond creamer, just don't like it Miralax..didn't need it, the colace and benefiber helps me "go"
  3. 2 points
    Briswife15

    REGRET

    Well, I have a different perspective. I am 3 months post RNY, and despite having serious complications which prevent me from eating food for the most part, I have absolutely NO REGRETS! I feel amazing, have gone down 3 sizes in clothes, move better, sleep better, and my diabetes is in remission!! I was mentally prepared for the surgery, but was unaware I could develop a severe stricture and marginal ulcers. I'm going with the flow, and Imagine I will eventually heal. Im sorry for those with regret, and I hope with time you feel better about your decision. Sent from my SM-N960U using BariatricPal mobile app
  4. 2 points
    CrystalV

    REGRET

    I am sorry you are going through this too. I am working hard with a therapist and going to a support group. I wished I would have done more research and tried harder on my own. Now, I don’t feel like this was for me and I have to wake up everyday feeling this way. (Well, when I actually sleep. I’m having a hard time sleeping) Praying for you.
  5. 1 point
    Getting so excited just got 150lbs lost and coming into the final days to surgery 18 data to go cannot wait it's been a long road.. Hope everyone who has had surgery so far is going well. I'll be going into hospital 10/28 at 11am I think surgery will be after lunch sometime Getting excited maybe a little anxious but hopefully no complications from the RNY. 50lbs gone 80-90 to my end goal
  6. 1 point
    mtrimbo

    REGRET

    Coming from a big Italian family I understand the idea of family and connections revolving around food or otherwise stated the shared meals and community it creates. Your relationship with food has and will continue to change, but I haven't found it to be a bad thing. You'll progress out of the liquid and soft food stages and get to a point where you can eat a full array of food again just in smaller portions. To gain the weight many of us did there was very likely something in our relationship with food that was unhealthy. I wouldn't shut your Therapist out right now. Run a parallel path to sustain or improve your mental health while you work to get to a healthy weight. I am 4.5 months out and 80lbs down. I am in completely different place (energy, motivation) and show up for my family better as a result. Anyone who says this surgery is an easy way out is wrong, but losing the weight would be hard work no matter what. Stay focused on your goals and this time will soon feel like a pretty distant memory.
  7. 1 point
    Healthy_life2

    REGRET

    Find healthy ways to eat your old favorites with no guilt. Nutrition is still flavorful. Nachos - Quest tortilla chips, ground turkey 99% lean, taco seasoning, diced green and red bell peppers, onion, salsa and a small amount of cheese Pizza - Veggies, turkey sausage and pepperoni (keeps calories lower) Small amount of cheese on a cauliflower crust.
  8. 1 point
    Ren951

    REGRET

    I’ve already had slight buyers remorse when I think of random foods i probably will never eat the same again. Like nachos 😨 or deep dish 🍕. But I’ll take being healthy over that any day. I have to mentally snap back to reality. It’s a struggle.
  9. 1 point
    nacfsu

    REGRET

    I am also one week out and cry every day about what I did . I felt so prepared before the surgery . I feel like reading all the message boards also messed with my mind ... so many horror stories , and it’s hard not to wonder if they will happen to you. It’s very very hard in the beginning .
  10. 1 point
    rs

    REGRET

    Agree with others... It does get better! I too had buyer's remorse the first few weeks. Consumed by pain physically, mentally, emotionally. Over time it improved more and more. And as I watch the pounds come off, and am buying smaller and smaller clothes sizes, I actually don't mind looking at myself in the mirror and I like what I see! At almost one year post op I'm at 163, with starting weight. Feeling so much better than that first month. Good luck to those of you struggling just after surgery. Hang in there!

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