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👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑👑 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 23 MONTHS POST VSG/ 3 MONTHS POST RNY CONVERSION 💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜 ❤❤❤❤❤❤❤❤❤weight: 153❤❤❤❤❤❤❤❤ Updates: Stricture appears to be resolved 👏 Only a few incidents happened around certain foods that I have now avoided (still cannot eat mechanically separated poultry (turkey sausage, chicken deli meat, breads bread textured products, refined sugars etc. my body still rejects it... No big deal don't like it anyway) Mostly maintaining despite being on the road for a while but now back to a very simplistic diet 🙌 Life is basically back to normal now but features are vacay selfies and food pics All in all very very good ❤

I am 8 days out of pre-op and below is my experience Things I bought pre-op or immediately after that I use frequently Wedge pillow for when you get home. I ordered the day I got home because I couldn't sleep flat anymore sugar free popsicles benefiber biotene mouth spray, used that in the hospital and for a few days out, saved me. carmex lip balm 5 oz anchor measuring cup water bottle with measurements on it. Torini sugar free syrups...for decaf coffee ice cube tray - for freezing broth popsicle trays - for making your own as store bought have more carbs and calories than you realize store bought bone broths for in a pinch. Not chicken stock, Bone Broth Blender - I had this but I use this 2 x a day for the protein shakes Make sure you have extra protein like genepro to blend in to help you meet your protein goals Silly, but a basket, notepad, designated for all of your post up meds plenty of loose flowey dresses beach coverups - lucky i had a bunch but you won't want to wear a lot of clothes Loose panties subscription to myfitness pal or a good old notebook to document your liquids and proteins and everything I hate water so I need water enhancers, I used publix brand or great value brand orange soy milk - i discovered the lactose doesn't agree with me so I had to buy soy milk get your mani/pedi before because you will be wearing flip flops and not feel like bending over for sneakers Things I bought that I didn't use. I bought a kitchen scale then realized my program does not want me to use a food scale, only measuring cups 100 1.5 oz medicine cups - never used them..I thought I would track my fluid intake this way...ummm..no.. almond creamer, just don't like it Miralax..didn't need it, the colace and benefiber helps me "go"

I'm schizophrenic I'm schizophrenic bipolar 1 extreme Mania and I've take 400 mg of Seroquel and I'm only doin 2 meal replacements and 3 oz of meat my dietitian for me on anything else keep me at 750 calories and I am now a stall for 6 weeks and I actually started gaining weight again and they have no idea what's going on as do I as I am now still continuing to exercise need help if anybody has any answers thank you

I'm grateful for this tool but it has turned me off from food altogether. I think all the changes has lead by body to boycott me. I want nothing when I eat I feel instant nausea. I decided to work on hydration. So at nearly 6 weeks post-op I'm still on shakes and crystal light. Sent from my SM-G965U using BariatricPal mobile app

I can most certainly relate! Food doesn't interest me as much as it did and I'm thankful for that. I've adopted good habits and I know its only up from here ... or shall I say "down" lol

I’m scheduled for Dec 23rd. Would love to keep in touch. I’m nervous but ready.

Congrats Guys,I'm getting excited now . let's remember each other as we go through this journey and surgery day. We all got pre op diets coming up and they are sometimes different . What is your Pre-op diet . Mine is two Protein Shakes and a lean meat and vegetable meal for dinner . oh and Jello, sugarless pops for snacks.. Not so bad.... Did I miss anybody??? we got four sets of twins so far @kia h @ChangingSeasons @mckrag14 @Confoozed84 @MyNextSeason @TotallyPosh @november11 @Jas592 @tracyluvjordan @hepwkayl @melflirt01 @OrguinDayciri, @Delestere @denise08k @ccorr 

Wooohoo! Congrats!

@Lynnbushea that's wonderful!! you are on the road towards a great journey☺️ good luck kathy congrats

Yay!!!! Congratulations! Let us know when your date is! Hope it's super duper soon!!!