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Showing content with the highest reputation on 10/05/2019 in Posts

  1. 1 point
    Wow I commend your bravery
  2. 1 point
    New&Improved

    Hello

    Hey there what surgery are you looking at? Can you give us a little history?
  3. 1 point
    Biena Snacks are now available at the BariatricPal Store! Biena Snacks are deliciously crunchy roasted Chickpea Snacks in familiar flavors such as Sea Salt, Honey, Chocolate, Habanero, and more! Award-winning Biena snacks are packed with protein and fiber while also being gluten-free. Many Biena Chickpea Snacks are also vegan! Check them out at http://bit.ly/2Vd0RQ9
  4. 1 point
    contact www.wlsappeals.com - they helped me get my band removal and sleeve conversion 100% covered at a lower bmi. it is a free phone call and they are super helpful (and saved me the $20,000 out of pocket cost of a sleeve that my dr insisted would not be covered). because the removal was necessary, you can get the conversion 100% covered as long as you request coverage before you remove the band. my dr waits 3 months between removal and conversion, but the key was to request ins approval for conversion when requesting coverage for removal in order to get both converted. hope this helps.
  5. 1 point
    AZhiker

    Wine 2 days in a row

    I try to stick with decaf tea. Here is the reason. I used to be a huge coffee drinker. When I gave up sugar and caffeine, my energy levels stabilized and evened out unbelievably. No need for the morning wake up cup, no afternoon slump. Just really level throughout the day. It made me see how addictive both substances are, but also how much caffeine really is a drug in a sense. I like feeling energetic WITHOUT needing caffeine. I do have a regular tea in the mornings sometimes, especially the chai flavored ones, but then it is water for the rest of the day and herbal chamomile in the evenings. Every drink of alcohol damages tissue. Period. Once someone is down the road a bit, and the tissues are completely healed, a little wine with a meal once in a while probably won't do anything significant. Regular intake is dangerous, in my opinion, for the damage it can cause, and also the possibility of transfer addiction. Again, I don't want to NEED anything. After having no wine or alcohol for so long, I don't miss it at all. I realize the only reason I liked it was for the sweet aspect, going back to sugar. Alcohol also has a lot of empty calories. I can see no reason to drink again (for me). It has absolutely no nutritional benefit - (at least none that can't be derived from fresh food), and only the possibility of harm. I am trying to make my eating as clean and nutritionally dense as possible. Alcohol doesn't tick the boxes.
  6. 1 point
    susunorm

    Before and after

    Today let’s post our before’s me and after. No numbers! Here’s me!
  7. 1 point
    I was Sleeved in July. The day after I came home from the hospital, I called my doctor. She immediately had me stop the Glimipride & Ozempic. I'm only on the Metformin (for now). She says I'll probably be able to stop that after monitoring for about 4 months. YAY!!
  8. 1 point
    Don't worry about it. There is so much swelling right now, as well as the IV fluids. It will come off - it's not real weight gain, such as in fat. That is impossible.
  9. 1 point
    AZhiker

    Wine 2 days in a row

    You probably didn't do a lot of damage to your weight loss, but the reason for no alcohol is to prevent tissue damage to the surgical sites. Alcohol can cause erosions and ulcerations - even years later. I know everyone makes their own decisions, but personally, I think it is best to avoid alcohol forever after WLS. I am a GI nurse and the worst ulcers I have ever seen are in WLS patients who started drinking again. It is pretty horrible. These tissues seem to remain fragile forever, and we need to do all we can to take care of them. I gave up sugar because I don't want dumping. I gave up coffee and alcohol because I don't want ulcers. Gave up soda, as I already had fatty liver disease, and soda contributes to it (diet as well as regular.) Gave up simple carbs because I don't want to be fat! BUT...... got a whole new life that is so precious and worth taking care of.
  10. 1 point
    NYJenn

    Post surgery MENUS?

    I don’t know if there’s already one, but I’d be willing. To post my daily menus

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