Leaderboard

I had gastric sleeve on 8/20/19. Every now and then i feel like im hungry. Or at least my brain is telling me i am. Has anyone else felt that way? Sorry i am new here. Thank you. Sent from my SM-G965U using BariatricPal mobile app

Also, when in doubt, drink a glass of water as quickly as you can for your particular stage of healing! Then wait 20 minutes. Often thirst masquerades itself as hunger. So hydrate, hydrate, hydrate. And even now, I have hungry, hungry, heifer days. They are tough to get through, but I make sure my carbs are low, protein adequate and that I'm staying in my caloric goal for the day and I drink lots of water, and exercise (walk) and deep breathe when those times come. It helps. Welcome!

It's totally head hunger. We all get it.

I think that will be a personal decision but I hear it can take up to 4 weeks to fully heal

I love NSVs!!! I put on a shirt that was pretty tight when I bought it and it was actually loose. This weekend I worked my EMS job and I actually needed a belt to hold up my pants, not just a place to hang my radio, my shirt was also way looser than it was previously. I also had to take my Apple Watch band down another notch too. Definitely getting there!!

I've never had dumping with the trots either. I get cramping, sweating, weakness and vomiting. Just had it three times (and that was enough!).

Thank You- that makes ME feel a little less of An Outlier!

Ultimately, after you reach your goal weight, cosmetic surgery to remove excess skin will be your goal, and an expensive goal as well Sent from my ONEPLUS A6013 using BariatricPal mobile app

You can't target weight loss with exercise, sorry!